Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

We Need To Ask Better Questions Of Each Other: 12 Questions To Ask Teens

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Teens

Asking Teens Better Questions Can Help Them Establish (And Reestablish) Who They Are Becoming  For the final incarnation of my series on how to ask better questions in our relationships, I’m focusing on teens. A teen needs to be asked deeper and better questions so that parents and other important adults in their life canRead more

We Need To Ask Better Questions Of Each Other: 10 Questions To Ask Elementary-Aged Children

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Elementary-Aged Kids Aren’t Usually Asked Deeper Questions: It’s Time We Start Parents and other adults often ask questions of elementary-aged children quickly like a laundry list to address physical and immediate emotional needs. Adults don’t usually ask kids questions in exploration, but as a way to gather concrete data about socialization or academics. Kids aren’tRead more

We Need To Ask Better Questions Of Each Other: 7 Questions To Ask Young Adults Who Recently Graduated College

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Young Adults

After College, Young Adults Are In Transition: Asking Better Questions Can Help  Continuing my series on how to ask better questions in our relationships, young adults who have recently graduated college are at a transitional moment in which asking deeper questions of them can be particularly helpful. Post-college graduation is one of the most unknown,Read more

We Need To Ask Better Questions Of Each Other: 9 Questions To Ask A Partner

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Better Questions Create Closer, Continually Evolving Relationships In general, we suck at asking questions to the people around us, particularly once we feel comfortable in our relationships. We assume we know them and that we don’t need to ask these intimate, sometimes uncomfortable questions any longer. However, asking deeper questions (questions beyond the simple dailyRead more

What Is The Role Of Love In Therapy?: Two NYC Therapists Discuss

Posted on in Couples Therapy and Relationships, Creativity, NYC Therapy, Psychology, Psychotherapy, Therapy

Heather Mayone Kiely: One of the first things I noticed about how you approach couples therapy was your deep belief in love and in the relationship. You seem to really identify and connect quickly with a couple’s strengths, becoming a very powerful source for love and the relationship. It’s almost as if the relationship isRead more

Tribeca Therapy’s Heather Mayone Kiely Quoted On Adult Coloring Books In Today

Posted on in Art Therapy, Creativity, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress

Adult coloring books are a super easy, accessible way for people to let off some steam, relax, and clear their heads. With her previous writing about adult coloring books, as well as her participation in the creation of The Real Art Therapists of New York Coloring Book, Tribeca Therapy’s Director of Creative Arts Therapy HeatherRead more

What Is Philosophy’s Place In The Therapy Room?: Two NYC Therapists Discuss

Posted on in Creativity, Leadership, NYC Therapy, Psychology, Therapy

Matt Lunquist: I have an undergraduate degree in philosophy, but most of my understanding of philosophy comes from largely informal study well after I graduated. I don’t represent myself as an expert in philosophy by any means. Your training is more formal and extensive, and your path towards an integration of the two seems moreRead more

Tribeca Therapy On Travel As A Creativity And Relationship Reset In Jetsetter

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress

Most of our patients at Tribeca Therapy are overworked professionals who are often dealing with two competing interests: having too many demands on their time and not having enough space to be creative. Our practice was recently featured in Jetsetter, speaking to the ways in which travel can sometimes act as a “hard reset.” In theRead more

Debunking The Authority Of The DSM

Posted on in Creativity, Diagnosis, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Depression

Non-Diagnostic Therapy: Diagnosis As An Offering For Exploration A common misunderstanding about our non-diagnostic therapy practice is that non-diagnostic means “no diagnosis” or “diagnosis = bad.” I’m not against diagnosis and not just because of insurance companies. There is a hugely significant body of work that has produced a few hundred diagnoses and an entireRead more

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