All Couples Know: Arguing Can Get Out Of Control For some couples I see in my couples therapy practice, the idea of a partner walking away in the moment of hurt or anger that comes with an argument is terrifying. It feels like an abandonment–because it usually is one. But for the health of theRead more
For Couples, A Simple Rule: You Can’t Be Mean
Fighting For Couples Doesn’t Have To Be Mean Most people are meaner than they realize when they’re upset. Couples therapy helps couples recognize this, but as a couples therapist, I like to go one step further, proposing that people have the capacity not to be mean. One can become aware of it and not giveRead more
Tribeca Therapy Talks Diagnosis And Non-Diagnostic Therapy in Refinery29
Does diagnosis matter? Why might your therapist not give you a diagnosis? Here at Tribeca Therapy, we’ve addressed our non-diagnostic approach to therapy on both our website and our blog. Recently, though, we were given the chance to speak about diagnosis and non-diagnostic therapy with Refinery29’s Kimberly Truong in her article “Why Your Therapist Might Not TellRead more
Tribeca Therapy Quoted On The Bachelor In The New York Post
Tribeca Therapy has been quoted a lot in recent weeks in various publications, which remains a source of excitement in our NYC therapy practice. We’re pleased to share that our director Matt is quoted in an article for the New York Post on popular TV show The Bachelor’s shocking finale last week, offering his expertise in couples therapyRead more
How Parents Can Help Lessen Children’s Anxiety
Whatever The Cause Of A Kid’s Anxiety, Parents Can Help In my Downtown Manhattan therapy practice, a lot of parents ask me where their kids’ anxiety comes from. Is anxiety something inherent within them or is something from their environment negatively affecting them? The question of nature vs. nurture has been debated practically since theRead more
Tribeca Therapy Quoted On Couple Compatibility and Myers-Briggs In Refinery29
How much stock should individuals and couples give Myers-Briggs Type Indicator (MBTI) and other personality type tests? Refinery29 quoted our NYC therapy practice’s director Matt on how results of personality type quizzes may help individuals organize their lives and relationships, but categorizing people by type also has its limitations. Read Sara Coughlin’s article “I Found Out I’mRead more
Tribeca Therapy Quoted In Refinery 29 On How To Tell If You Have Social Anxiety Disorder
Last week, our Downtown NYC therapy practice was excited to be featured again in Refinery29–this time on how to tell if you have social anxiety disorder. With the practice receiving a lot of calls curious about social anxiety disorder, the article quotes our director Matt on the symptoms, the difference (and similarities) between social anxietyRead more
Your Therapist Is A Therapist Because Of Their Own Emotional Or Family History
Your Therapist’s History Influenced Their Way Toward Psychology (But, So What?) It’s the therapist cliché: guy or gal grows up, has nutty or abusive parents, is bullied in school or perhaps, struggles with drugs or alcohol. In short, they have a tough go of it and find their way toward psychology. And you know what?Read more
Action: The Antidote For Anxiety
Anxiety Can Make You Feel Stuck (And Feeling Stuck Can Make You More Anxious) In my therapy practice, I’ve seen anxiety take endless forms–worry, fear, panic, stress, tension, frustration, irritability, angst, dread and more. As I’ve said before, it’s remarkable how much meaning we pack into this one little word. It also makes anxiety aRead more
How Do I Survive An Affair?: 4 Questions For When Your Partner Cheats
Beyond “Should I Stay Or Should I Go?”: Take Time To Pause After Your Partner’s Affair In Therapy In my NYC therapy practice, I frequently see people who find out their partner had or is having an affair feel like they are in a tailspin. While you may (or may not) have suspected the affair,Read more
- « Previous Page
- 1
- …
- 26
- 27
- 28
- 29
- 30
- …
- 52
- Next Page »