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Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Being Pregnant in the Time of the 2020 Election: It’s Not Just Perinatal Anxiety, It’s Politics

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

In A Year Of Upheaval, Anxiety About The Election Can Feel Overwhelming, Especially If You’re Pregnant As the November election nears, many of my patients who are pregnant, as well as their partners, are struggling with a lot of anxiety. Anxiety during pregnancy, otherwise known as perinatal anxiety, isn’t unusual and is something many face.Read more

How NXIVM Abused Hallmarks of Psychotherapy in ‘The Vow’: Senior Therapist Kelly Scott in Insider

Posted on in Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Trauma and PTSD Therapy

As therapists, it’s our job to be in charge of the safety of our patients, particularly around talking about traumatic experiences. Because we take this role seriously, we’re aware when others exploit these vulnerabilities such as the multi-level-marketing company turned alleged sex cult NXIVM, which has garnered increased attention due to the HBO docuseries TheRead more

Off-Limit Feelings For Men And Women Are Often Different: Therapy Should Be Too

Posted on in Anger, Couples Therapy and Relationships, Drug and Alcohol Counseling, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Feelings And Actions That Are Forbidden For Men And Women Are Different In a recent New York Times Op-Ed, author Holly Whitaker explores her experience with substance use recovery that was notably not done using an AA program. She writes that the current tenets and values of AA were derived from a patriarchal antidote toRead more

Tribeca Therapy On How Different Attachment Styles Handle Breakups In Well + Good

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Attachment is a powerful, often hidden determinant in who we’re drawn to in relationships. Recently, Well + Good featured Tribeca Therapy in an article on how different attachment styles deal with breakups. Writer Nikhita Mahtani defines the four attachment styles–secure, anxious, dismissive-avoidant and fearful-avoidant–and speaks with our Founder and Clinical Director Matt on how theseRead more

The Overuse Of Antidepressants Isn’t The Problem: It’s Ignoring The Role Of Trauma In Suffering

Posted on in Diagnosis, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Trauma and PTSD Therapy

There Are Many Common Criticisms Of Antidepressants, Including About Their Overuse  Criticism of antidepressants is a trope employed to a number of different ends. Some frequent critiques of antidepressants are that they are unproven (I think there’s mixed truth here–we know less about how antidepressants work than people think, but some users experience some reliefRead more

Rather Than Getting Rid Of Anxiety, We Should Find A Fluid Way To Relate To It

Posted on in Diagnosis, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

Dealing With Anxiety Is More Complex Than Simply Getting Rid Of It  In both psychology and our culture at large, we often talk about treating anxiety by getting rid of it completely. Within this framework, there is one outcome for dealing with anxiety: not having anxiety. This thinking can corner people who are struggling, andRead more

Tribeca Therapy On Finding A Relationship On Dating Apps In Business Insider

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

More And More, If You’re Dating, You’re Dating On An App Dating apps aren’t the only way to meet a partner, but there has been a rapid change in how people date, accelerating even just in the last few years. Tribeca Therapy was recently featured in a column on Business Insider responding to a questionRead more

Debunking The Authority Of The DSM

Posted on in Creativity, Diagnosis, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Depression

Non-Diagnostic Therapy: Diagnosis As An Offering For Exploration A common misunderstanding about our non-diagnostic therapy practice is that non-diagnostic means “no diagnosis” or “diagnosis = bad.” I’m not against diagnosis and not just because of insurance companies. There is a hugely significant body of work that has produced a few hundred diagnoses and an entireRead more

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