Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

There’s No Such Thing as Generalized Anxiety: Only an Overwhelming Accumulation of Unresolved Anxieties

Posted on in Diagnosis, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

Anxiety is a signal, not a biological disorder We have an idea of anxiety as this amorphous thing, which culminates in the most commonly diagnosed mental disorder, Generalized Anxiety Disorder. This idea likely grows out of a wish that anxiety was a biological disorder, a malfunction of the nervous system that is correctible just likeRead more

Want to Spot a Narcissist? Find a Therapist “Warning You” About Them on Social Media

Posted on in Couples Therapy and Relationships, Diagnosis, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

The Internet has discovered a scourge of narcissism: If only they could look in the mirror If you ask the Internet, there is an ever-present threat of manipulative narcissism. So much so that therapists, coaches, and other influencers have taken to social media to warn their followers about how to spot a narcissist. However, theRead more

Tribeca Therapy Therapist Jordan Conrad Awarded Ph.D. In Philosophy from Belgium’s KU Leuven

Posted on in Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

We’re excited to announce that Therapist Jordan Conrad was recently awarded his Ph.D. in Philosophy from KU Leuven in Belgium. At Tribeca Therapy, we not only offer extensive supervision and training for our therapists, but also encourage our therapists to grow in other areas of their expertise outside of the practice. We see the benefitsRead more

What the Culture Is Missing in Maternity Care and Why We’re Doing It Differently: A Conversation Between Tribeca Maternity Director Rachael Benjamin and Therapist Emily Stuart

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Post-partum Depression, Tribeca Maternity

Last year, we launched the new branch of our practice Tribeca Maternity with Senior Therapist Rachael Benjamin as Director. Rachael is a specialist and a leader in the field of maternity and women’s health and through her work, she has witnessed the help women, their partners, and their families typically receive. Her observations on theRead more

We Need to Talk About Pregnancy in the Pandemic’s Second Wave

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Tribeca Maternity

Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more

Am I Married to a Sociopath Like in HBO’s The Undoing?: Founder and Clinical Director Matt Lundquist in The Cut

Posted on in Couples Therapy and Relationships, Diagnosis, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Trauma and PTSD Therapy

In HBO’s drama series The Undoing, Grace Fraser, played by Nicole Kidman, is a highly trained psychotherapist who never recognized that her husband of seventeen years, Jonathan (Hugh Grant), was a sociopath. This has led many to wonder: if a Harvard-educated therapist could be in denial (even a fictional one), could I be married toRead more

Senior Therapist Kelly Scott Featured in Two Articles on Anxiety in Yahoo Life

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

As therapists, we see firsthand how anxiety can come out in a variety of ways. Our Senior Therapist Kelly Scott addresses two of these manifestations–panic attacks and stress eating–and offers some suggestions on how to deal with these experiences in Yahoo Life. Most recently, Kelly was featured in “Panic Attack vs. Anxiety Attack: Is ThereRead more

What is it Like to Provide Family Therapy With Adult Siblings?: Two NYC Therapists Discuss

Posted on in Anger, Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Stress

Adult siblings usually contact us for family therapy because there’s been a painful rupture, a series of hurtful events, or consistent distance that is no longer tolerable by one or more siblings. Therapy with siblings can be challenging, but also provides the chance to honor, question, disrupt, and reconstruct these familial relationships. In order toRead more

Why Did The Vow’s NXIVM Bar Therapists?: Senior Therapist Kelly Scott in Insider

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Trauma and PTSD Therapy

As seen in HBO’s docuseries The Vow, alleged cult NXIVM twisted techniques of psychotherapy to abuse and control its members. Perhaps because good therapists would have identified the exploitation of therapeutic approaches, the group banned therapists from joining. Our Senior Therapist Kelly Scott is quoted in a second article in Insider that delves into howRead more

Being Pregnant in the Time of the 2020 Election: It’s Not Just Perinatal Anxiety, It’s Politics

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

In A Year Of Upheaval, Anxiety About The Election Can Feel Overwhelming, Especially If You’re Pregnant As the November election nears, many of my patients who are pregnant, as well as their partners, are struggling with a lot of anxiety. Anxiety during pregnancy, otherwise known as perinatal anxiety, isn’t unusual and is something many face.Read more

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