We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in The New York Times. In the article “Smokers Might Be Lighting Up More,” Matt explains how people tend to revert to familiar habits like smoking during periods of stress and anxiety such as the pandemic. Beginning with interviews withRead more
Couples Who Have Been Together Since Their Teens Part 2: How You Can Shake Things Up In Couples Therapy
The Tipping Point In the first half of this two-part series, I explained why couples who have been dating since their teens can struggle a decade or so later as they continue to grow. Though most times the relationship has stopped serving both partners, typically one partner begins to feel more urgency in examining theRead more
Couples Who Have Been Together Since Their Teens Part 1: Why You Need To Shake Things Up
Couples who begin dating in their teens and early twenties can struggle as each partner continues to grow I see a number of couples and individuals in my NYC virtual therapy practice who have been dating since their teens/early 20s. A decade (or so) later, they come to therapy struggling in their relationships, often inRead more
What the Culture Is Missing in Maternity Care and Why We’re Doing It Differently: A Conversation Between Tribeca Maternity Director Rachael Benjamin and Therapist Emily Stuart
Last year, we launched the new branch of our practice Tribeca Maternity with Senior Therapist Rachael Benjamin as Director. Rachael is a specialist and a leader in the field of maternity and women’s health and through her work, she has witnessed the help women, their partners, and their families typically receive. Her observations on theRead more
All the Places Patients Are Seeing Their Therapist From During COVID-19
When our practice went entirely virtual due to the COVID-19 pandemic nearly a year ago, our patients also had to adjust to online therapy while dealing with fear and uncertainty, economic challenges, and childcare struggles. At first, they simply needed help. People were afraid. As the first few weeks of quarantine went on, there was,Read more
All the Places We’ve Done Therapy From During COVID-19
As we approach the year anniversary of our practice going entirely remote in response to the COVID-19 pandemic in March 2020, it seemed like an appropriate time to reflect. This has been a year of different phases. Initially, we were in triage mode, hyper-focused on getting ourselves set up to work remotely and help ourRead more
How Can Big Life Transitions Affect Adult Sibling Relationships?: A Conversation With Two NYC Family Therapists
Moving, a new job, marriage, having a new baby. These significant life transitions not only impact the individuals moving, landing that new job, getting married, or that are expecting, but also their siblings in ways that often go overlooked. Reflecting on their experiences practicing family therapy with adult siblings, Senior Therapists Rachael Benjamin and KellyRead more
Why We Opened a Second Office in Park Slope, Brooklyn
Tribeca Therapy’s New Park Slope, Brooklyn Office Is The Next Step In Our Larger Plan We recently announced the opening of our second office in Park Slope, Brooklyn. Park Slope has been my residence since I moved there after years in Tribeca where my connection to Lower Manhattan led me to open Tribeca Therapy inRead more
We Need to Talk About Pregnancy in the Pandemic’s Second Wave
Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more
Am I Married to a Sociopath Like in HBO’s The Undoing?: Founder and Clinical Director Matt Lundquist in The Cut
In HBO’s drama series The Undoing, Grace Fraser, played by Nicole Kidman, is a highly trained psychotherapist who never recognized that her husband of seventeen years, Jonathan (Hugh Grant), was a sociopath. This has led many to wonder: if a Harvard-educated therapist could be in denial (even a fictional one), could I be married toRead more
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