We’re excited to share that Tribeca Therapy’s Founder and Clinical Director Matt Lundquist was quoted in three recent publications, specifically discussing how to have a successful long-term relationship in 2020, financial issues in a marriage and therapy as an important investment. InStyle Magazine’s “What Makes A Relationship Work In 2020?” highlighted three couples in strong,Read more
We Need To Speak Up About How Black Women Are Dangerously Underserved During Maternity
Black Women And Their Families Experience Increased Risk During Pregnancy And Childbirth: Like With Police Brutality, Doctors, Healthcare Providers, And Therapists Need To Speak Up Thanks to the Black Lives Matter movement, we are actively talking–both in my therapy practice and on a national (and international) level–about how Black lives have not been protected inRead more
Tribeca Therapy on Communication with Exes and Work-From-Home Burnout in Shape and Wingspan
Providing therapy remotely during the COVID-19 crisis, we’ve witnessed the impact of months of social distancing and self-isolation on our patients’ relationships and work life. Drawing on these observations, Tribeca Therapy was recently featured in Shape Magazine and Wingspan, speaking, respectively, on receiving texts from (or sending them to) exes while in quarantine and dealingRead more
How To Deal With A Breakup During Quarantine
Breaking up can be challenging at any time, but when stuck in quarantine, socially distanced from support systems of friends, family, and other loved ones, it can be particularly difficult. In response, Shape Magazine called on Tribeca Therapy’s expertise as couples and relationship therapists to offer some strategies for coping with a breakup during theRead more
Tribeca Therapy Quoted in The Cut and Business Insider on Relationships in Quarantine
Practicing online therapy, including remote family therapy and couples therapy, since March, our practice has witnessed how the COVID-19 pandemic has affected relationships between both family members and romantic partners. Drawing on these experiences, Tribeca Therapy was quoted in two publications on whether quarantining together as a couple creates closeness or conflict and navigating howRead more
Kelly Scott and Matt Lundquist Quoted In Three Publications Including The Wall Street Journal On Coping With Quarantine
As our practice continues doing online therapy in response to COVID-19, we’ve been pleased to be quoted in several publications responding to the pandemic. Recently, both Senior Therapist Kelly Scott and Founder and Clinical Director Matt Lundquist were featured in three publications speaking to the different ways folks have been dealing with quarantine, whether gettingRead more
Nora Dankner Featured In Martha Stewart On How Art Making Can Lessen Anxiety
During a crisis like a pandemic, people need art more and not less, as a way to be generative, keep living, and holding on to our vitality. In our online therapy sessions, we understand that art making can be a healthy and powerful tool particularly for relieving anxiety. Drawing on her expertise as an artRead more
How To Get The Most Out Of Your Online Therapy
When our practice went entirely remote in response to the COVID-19 pandemic, we admittedly weren’t entirely sure how offering solely teletherapy and online therapy sessions would go, even though we held sessions via the phone and video chat previously. Thankfully, we were pleasantly surprised that the transition has been smooth for both our patients andRead more
Questions For A Tribeca Remote Therapist During Quarantine
I’m 31 weeks pregnant. I’m healthy, and my OB assures me the labor and delivery units are safe. But I’m anxious all the time about what giving birth during this time might mean, about my health and my baby’s, about possibly having to be alone while I give birth. How do I get through thisRead more
Therapy for Hypervigilance During COVID-19 Part 3: How Can Couples Work With Hypervigilance?
In the previous parts of this three-part series, I explained how hypervigilance develops and the ways it can be useful, as well as how it can let both partners in a relationship down in substantive ways. For the third and final part of this series, I’ll explore how both individuals and partners can work withRead more
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