Making Friends Is About Building Something With Another Person Patients sometimes come into my NYC therapy practice asking about how to make friends as an adult. It is, of course, much, much harder than when you’re younger. When you’re in college, high school or even, still new to the workplace, the opportunities to meet peopleRead more
Tribeca Therapy Quoted On Reconciling Sexual Abuse In The New York Daily News
For Survivors of Sexual Abuse, Understanding The “Good” Things About An Abuser As Part Of The Abuse Can Be Difficult When working with survivors of sexual abuse in our NYC therapy practice, we recognize that sexual abuse is a heavy subject that can often create complicated and confusing feelings for survivors. In particular, it canRead more
4 Ways Grief Therapy Treats Emotional Healing Like Physical Trauma
Grief, Like Physical Trauma, Needs More Than Time In our NYC grief therapy, helping people grieve and heal emotionally after a loss bears many similarities to healing after a physical trauma. A big breakup or the loss of a loved one are like recovering from a serious physical injury. The loss of a child? LikeRead more
Parents: Put Down The Parenting Books And Connect With Your Kids
In Parenting Therapy, I Often Tell Parents: Don’t Get So Consumed With Parenting Books That You Miss Out On The Most Important Thing–Connecting With Your Kid As an NYC therapist who works with parents, I frequently find parents, particularly moms, need me to tell them to throw out the parenting books and instead, connect withRead more
An Argument For Emotional Infidelity
Go Ahead, Find Emotional Closeness Outside Your Relationship As an NYC therapist, I hate the concept of emotional affairs. I think there is likely a very narrow slice of emotional infidelity that is disrespectful to a spouse, but in those cases, these relationships aren’t problematic because of “closeness” or “being too close.” It’s interesting thatRead more
Couples Therapy Before Marriage
Couples Therapy Before Marriage Isn’t Common, But It’s Also Not Unusual In our NYC couples therapy practice, about a third of the couples we work with aren’t married. Some are anti-marriage, while others are just not there yet in their relationship. For our particular demographic of Manhattan professionals, couples therapy before marriage isn’t common perRead more
Tribeca Therapy Quoted On Couples Arguments About Social Media On Insider
Unsurprisingly, in 2018, social media can become a point of contention for any couple. INSIDER reached out to Tribeca Therapy as couples therapy experts to discuss how disagreements over social media can relate to issues of vulnerability and trust, focusing on the public argument between Kourtney Kardashian and her boyfriend Younes Bendjima about her revealingRead more
Setting Limits With Parents
In Therapy, Setting Limits With Parents Can Be Especially Difficult In my NYC therapy practice, setting limits with family members, especially parents, can be stressful and raise a variety of concerns. What makes setting limits with parents particularly difficult is that as children, we are supposed to learn limits and values from our parents andRead more
Tribeca Therapy On How Survivors Of Sexual Abuse Can Navigate Family Relationships In Refinery29
As a therapy practice who works with sexual abuse survivors and families, Tribeca Therapy recently spoke with Refinery29’s Kasandra Brabaw about how survivors can navigate the complexities of family relationships after abuse. Using Woody Allen’s family as a starting point, Brabaw interviewed our director Matt about how it’s nearly impossible for family members to have a neutralRead more
24 Signs You’re In Bad Therapy
Bad Therapy Is Bad For Your Health As a therapist in NYC, a city with so many therapy options, it bugs me when people are in bad therapy. My biggest concern with patients who stick with bad therapy isn’t only that bad therapy turns people off to therapy, making it less likely they’ll try againRead more
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