A lot of events can alter the sexual connection and intimacy in a relationship, from financial concerns to the lasting effects of the pandemic to the sudden busyness of having kids. Drawing on his expertise in couples therapy, Founder and Clinical Director Matt Lundquist recently appeared in Salon and New York Family to speak onRead more
Senior Therapist and Director of Tribeca Maternity Rachael Benjamin Featured in Buzzfeed on Ways to Support (And Be Supported By) Friends
During periods of pain and suffering, individuals often need more from friends than they allow themselves to recognize or let others know. Being honest about how you’re doing or feeling and asking for help and community can be powerful, particularly in relationships like friendships. Our Senior Therapist and Director of Tribeca Maternity Rachael Benjamin recentlyRead more
What to Do When We or Our Friendships Are Faltering: Look at Our Values
As your values shift, you may hit an impasse in some friendships As I wrote in my previous post on friendship and values, friendship is best when your values are aligned. When your values are out of alignment with a friend’s, you frequently have to pretend to be someone you’re not or are no longerRead more
Founder and Clinical Director Matt Lundquist Addresses Social Media Content on Toxic Relationships in Buzzfeed
As is often talked about of late, social media is designed to be highly consumable, engaging, and hard to put away. People, particularly those who struggle with obsessive or compulsive behavior, can get hooked on certain types of social media content in a way that is not helpful or healthy. An especially addictive topic thatRead more
Trusting Your Gut in the Age of “Gut Health Transformation”
Before you can trust your gut, you have to consider what your gut is trying to tell you We’ve fallen in love with the idea of being able to trust our guts, wanting to rely on ourselves to move toward the “right” thing intuitively. The mantra of “trust your gut”—to act upon a feeling withRead more
Couples Need More Than Tools: A Couples Therapist’s Beef With the Gottman Method
The Gottman Method appeals to couples’ fantasies that every relationship can be repaired with the right tools With its catchy phrases (“Improve your relationship in 30 days!”) and easy-to-digest concepts (“Restore your love!” “Learn to manage conflict!”), the Gottman Method appeals to both patients and therapists alike. Gottman promotes itself as a type of couplesRead more
Founder and Clinical Director Matt Lundquist Featured in Metro UK, The New York Post, and Vox
We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently featured in Metro UK, The New York Post, and Vox, addressing, respectively, responses to childfree couples, affairs between coworkers at holiday parties, and navigating speaking to loved ones about health concerns. Inspired by the online backlash against a couple’s viral TikTokRead more
What to Do After a Breakup: The Case Against the Rebound
People love a rebound after a breakup. It’s understandable; it’s a rush to find a relationship that feels better, new, or different. However, in order to get that, you can’t go searching with the same set of eyes you were using in the last relationship. Speaking from their experiences providing individual therapy after breakups, ourRead more
Is COVID Still Affecting Couples’ Priorities and Influencing Divorce?: Founder and Clinical Director Matt Lundquist in Buzzfeed
Whether pushing partners in casual relationships to suddenly move in together or creating tension as couples were forced to coexist in cramped apartments, the COVID-19 pandemic significantly altered many couples’ relationships. Even more than three years later, these impacts are still apparent, including influencing some couples’ decisions to divorce. Our Founder and Clinical Director MattRead more
How Therapy Speak About Boundaries Is Used to Deny Ambivalence in Relationships: Founder and Clinical Director Matt Lundquist in Buzzfeed
What does it mean when the language of therapy, such as notions of boundaries, is used to justify actions within the context of a romantic relationship? This question has been debated recently after a series of text messages allegedly sent from Jonah Hill were leaked by his ex-girlfriend in which he lists what she shouldRead more
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