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Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Adult Coloring Books: An Intro to Art Therapy

Posted on in Art Therapy, Creativity, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Post-partum Depression, Therapy for Stress, Therapy for Teens, Trauma and PTSD Therapy, TriBeCa

In my NYC art therapy practice, I come across lots of adults who struggle with burn out and who would benefit from making more time for themselves in the day to day. Yet it can be hard to find something replenishing with packed schedules and limited resources. Enter adult coloring books! Coloring books are the perfectRead more

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