Bad Friendships Are Both A Product And Reinforcement Of A Poor View Of Yourself Both in my NYC therapy practice and out, I’ve noticed that when we don’t feel good about ourselves, we tend to have poor standards for the friends we hang out with. Friendships are relationships in which people make each other feelRead more
Al Hoberman Featured In A Video On How “Music Therapy Helps Children Out Of Homelessness”
Sometimes our therapists are recognized for the cool and meaningful things they accomplish outside our NYC therapy practice and we are excited to share. Recently, Tribeca Therapy welcomed a new therapist–Al Hoberman–to the practice. With a Master’s degree from NYU in Music Therapy, Al joins our team with diverse experience as a psychotherapist, including traditionalRead more
Parents, Want To Build Influence With Your Kids? Try Co-Creating Rules
Parenting Therapy: Who Are You That This Child Should Listen To You And Your Rules? When working with parents in my NYC therapy practice, I often invite them to think about the following question: Who are you that this child should listen to you? It’s not intended at all to be smug, though I respectRead more
Tribeca Therapy Quoted On Bipolar Disorder and Mariah Carey in Refinery29
This week, Mariah Carey revealed her experiences with bipolar disorder in People Magazine. Using this moment to talk about bipolar disorder more generally–its diagnosis and treatment, Refinery29 reached out to our NYC therapy practice. In the article “Why It Took So Long For Mariah Carey To Get Help For Bipolar Disorder,” writer Kimberly Truong quotes our director MattRead more
There Is A Danger In Not Taking Teens Seriously–Especially When It Comes To Gun Control
We Need To Take Teens Seriously About Guns On a recent Wednesday morning, I happened to have a break when I heard chanting outside the window of my NYC therapy practice. The noises were not that unusual given that my Tribeca office is just a block away from City Hall, a frequent site of protests.Read more
The Death Of A Sibling Changes Everything
Losing a Sibling Is A Shock That Changes Everything In our NYC therapy practice, we treat patients who have to deal with the many changes that come with grieving the loss of a sibling. No matter what your relationship was with your brother or sister, he or she has likely always been there in oneRead more
Couples Therapy: 7 Strategies For Couples That Need To Walk Away From A Fight
All Couples Know: Arguing Can Get Out Of Control For some couples I see in my couples therapy practice, the idea of a partner walking away in the moment of hurt or anger that comes with an argument is terrifying. It feels like an abandonment–because it usually is one. But for the health of theRead more
For Couples, A Simple Rule: You Can’t Be Mean
Fighting For Couples Doesn’t Have To Be Mean Most people are meaner than they realize when they’re upset. Couples therapy helps couples recognize this, but as a couples therapist, I like to go one step further, proposing that people have the capacity not to be mean. One can become aware of it and not giveRead more
Tribeca Therapy Talks Diagnosis And Non-Diagnostic Therapy in Refinery29
Does diagnosis matter? Why might your therapist not give you a diagnosis? Here at Tribeca Therapy, we’ve addressed our non-diagnostic approach to therapy on both our website and our blog. Recently, though, we were given the chance to speak about diagnosis and non-diagnostic therapy with Refinery29’s Kimberly Truong in her article “Why Your Therapist Might Not TellRead more
Tribeca Therapy Quoted On The Bachelor In The New York Post
Tribeca Therapy has been quoted a lot in recent weeks in various publications, which remains a source of excitement in our NYC therapy practice. We’re pleased to share that our director Matt is quoted in an article for the New York Post on popular TV show The Bachelor’s shocking finale last week, offering his expertise in couples therapyRead more
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