Shawn Clover / Foter / CC BY-NC There’s a lot of talk about efficiency. With the advent of smart phones, and all of the capabilities inherent in syncing various parts of our lives, the conversation around efficiency at work and elsewhere has taken off. Websites like Lifehacker are jam packed with useful tips for savingRead more
You’re not so special
You’re not so special. I mean, I think you’re terrific. Truly. I’m a fan. But special? Not so much. Why the distinction? Special means separate, in need of something different, hard to get close to, touch, or help. I resist the label, special, because for me, it’s not so nice. Years ago I worked asRead more
On the subject of being (emotionally) small
Michał Koralewski – mobile photography / Foter / CC BY-NC-ND Small can be a wonderful thing: A small stature, small meals; even a small New York City apartment can have its charms. Not so for being emotional small. What’s that? It’s constantly selling yourself short, saying “no” out of fear or self doubt, or maybeRead more
Adding growth (and growthful)
surrealmuse / Foter / CC BY-NC-SA I launched TriBeCa Therapy (the website, not the practice) in early March of 2010 and excitedly shared it with my friends, colleagues and therapy patients. The feedback was terrific. Aside from having a few typos pointed out (a genuine “thank you” for those, always) the only complaint I gotRead more
Therapy, growth and WORK: What work is
I’m doing some work on this beautiful, sunny New York City day from Poet’s House in Battery Park City. I’ve had some inspiring conversations with patients this week about work: what it is, what it isn’t, why we’re so afraid of it, and what it has to do with therapy and growth. It’s a strangeRead more
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