Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

What to Do After a Breakup: The Case Against the Rebound

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy

People love a rebound after a breakup. It’s understandable; it’s a rush to find a relationship that feels better, new, or different. However, in order to get that, you can’t go searching with the same set of eyes you were using in the last relationship. Speaking from their experiences providing individual therapy after breakups, ourRead more

Is COVID Still Affecting Couples’ Priorities and Influencing Divorce?: Founder and Clinical Director Matt Lundquist in Buzzfeed

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychotherapy, Therapy, Therapy for Stress

Whether pushing partners in casual relationships to suddenly move in together or creating tension as couples were forced to coexist in cramped apartments, the COVID-19 pandemic significantly altered many couples’ relationships. Even more than three years later, these impacts are still apparent, including influencing some couples’ decisions to divorce. Our Founder and Clinical Director MattRead more

How Therapy Speak About Boundaries Is Used to Deny Ambivalence in Relationships: Founder and Clinical Director Matt Lundquist in Buzzfeed

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

What does it mean when the language of therapy, such as notions of boundaries, is used to justify actions within the context of a romantic relationship? This question has been debated recently after a series of text messages allegedly sent from Jonah Hill were leaked by his ex-girlfriend in which he lists what she shouldRead more

When Couples Therapy Isn’t Working: Director of Supervision and Training Kelly Scott in The Cut

Posted on in Anger, Couples Therapy and Relationships, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

There are times in couples therapy when things just aren’t changing. Sessions cycle through the same arguments with the same dynamics. Even though a couples therapist may be making insights and connections, nothing is shifting. At this point, two questions have to be asked. First, why aren’t things changing? And secondly—a bigger question—does the coupleRead more

Founder and Clinical Director Matt Lundquist Featured in The New York Times and The Wall Street Journal

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress

Money is as loaded a topic as anything in therapy. Our Founder and Clinical Director Matt Lundquist recently appeared in both The New York Times and The Wall Street Journal in order to assert that talking about money is too important to hide from, whether in therapy or in relationships.    For The New York Times’Read more

How Couples Can Maintain Empathy: Director Heather Mayone in Brides Magazine

Posted on in Couples Therapy and Relationships, Psychology, Psychotherapy, Therapy

Part of the fun of being in a couple is difference. Empathy for a partner and their differences allows couples to create a bond that carries them past the early sparky part of their relationship and even through conflict. Our Director Heather Mayone recently discussed how couples can develop and maintain empathy in their relationshipsRead more

How to Have a Good Relationship With a College Roommate: Director Heather Mayone in Self Magazine

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress, Therapy for Young Adults

Dealing with your first college roommate is a huge and intense transition after most likely living under a parent or guardian’s roof. Cohabiting in a small space with weird light-colored wood furniture and prohibitively tiny beds takes teamwork and cooperation with even the most well-intentioned of roommates. Our Director Heather Mayone recently appeared in SelfRead more

Founder and Clinical Director Matt Lundquist Featured on Family Therapy in Newsweek and The Cut

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Tribeca Maternity

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently highlighted for his expertise in family therapy in Newsweek and The Cut.  In Newsweek’s “What Family Therapists Think About Roe v. Wade Being Overturned,” Matt addresses the devastating Dobbs decision from his perspective as a family therapist. While the overturning ofRead more

How to Talk to a Friend About Their Divorce: Founder and Clinical Director Matt Lundquist in The Cut

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy

Our culture assumes a lot about divorce—that it’s always bad, that partners are always suffering, that women are always victims, and that primary partners should always be each other’s whole world. Not only do these assumptions affect people going through a divorce, but they also impact how their friends, family, and acquaintances talk to themRead more

Want to Spot a Narcissist? Find a Therapist “Warning You” About Them on Social Media

Posted on in Couples Therapy and Relationships, Diagnosis, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

The Internet has discovered a scourge of narcissism: If only they could look in the mirror If you ask the Internet, there is an ever-present threat of manipulative narcissism. So much so that therapists, coaches, and other influencers have taken to social media to warn their followers about how to spot a narcissist. However, theRead more

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