Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Senior Therapists Rachael Benjamin and Kelly Scott Quoted in Verywell Family and The Ringer

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Stress, Tribeca Maternity

From parenting to relationships, our therapists’ expertise has been sought out by numerous publications. Senior Therapist and Director of Tribeca Maternity Rachael Benjamin and Senior Therapist Kelly Scott were recently featured in Verywell Family and The Ringer, reflecting on, respectively, how the pandemic affected moms’ mental health and the post-breakup revenge fantasy at the centerRead more

How To Deal With Reopening Anxiety: Founder and Clinical Director Matt Lundquist on All Of It With Alison Stewart

Posted on in NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

As more people are being vaccinated and NYC heads toward reopening, many of our patients are expressing conflicted feelings of anxiety about returning back to normal post-COVID. Our Founder and Clinical Director Matt Lundquist recently joined WNYC’s All Of It with Alison Stewart to discuss reopening anxiety as we experience yet another significant collective transition,Read more

Founder and Clinical Director Matt Lundquist Featured in Three Recent Publications

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in three publications. In the articles, Matt addresses relationships, including both romantic relationships and friendships, and the anxiety of tax season that can even stress accountants.  For Canada’s The Conversation, Matt speaks to how home renovations, which have increased duringRead more

What Will Happen To Relationships After Quarantine?: Founder and Clinical Director Matt Lundquist on All Of It with Alison Stewart

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

Practicing couples therapy through the pandemic, we’ve seen how romantic relationships, by default, have met needs that may have been met by numerous other people in partners’ lives during non-pandemic times. Looking ahead to after the pandemic (though we don’t quite know when that will be or what it will look like), couples are understandablyRead more

Founder and Clinical Director Matt Lundquist Featured in The New York Times on the Rise in Smoking During COVID-19

Posted on in Drug and Alcohol Counseling, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in The New York Times. In the article “Smokers Might Be Lighting Up More,” Matt explains how people tend to revert to familiar habits like smoking during periods of stress and anxiety such as the pandemic.  Beginning with interviews withRead more

Couples Who Have Been Together Since Their Teens Part 2: How You Can Shake Things Up In Couples Therapy

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Young Adults

The Tipping Point In the first half of this two-part series, I explained why couples who have been dating since their teens can struggle a decade or so later as they continue to grow. Though most times the relationship has stopped serving both partners, typically one partner begins to feel more urgency in examining theRead more

We Need to Talk About Pregnancy in the Pandemic’s Second Wave

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Tribeca Maternity

Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more

Founder and Clinical Director Matt Lundquist on Talking to Kids About Money Values and Holiday Spending in HerMoney

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

Most families spend money during the holidays well out of proportion with other times of the year. For many families, that’s a fine economic choice, but holiday presents can seem almost mystical to kids. How can parents teach kids about money values and spending, especially around Christmas and Hanukkah? Our Founder and Clinical Director MattRead more

Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences,Read more

Senior Therapist Kelly Scott Featured in Two Articles on Anxiety in Yahoo Life

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

As therapists, we see firsthand how anxiety can come out in a variety of ways. Our Senior Therapist Kelly Scott addresses two of these manifestations–panic attacks and stress eating–and offers some suggestions on how to deal with these experiences in Yahoo Life. Most recently, Kelly was featured in “Panic Attack vs. Anxiety Attack: Is ThereRead more

MENU