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Tribeca Therapy

Creative Psychotherapy in New York City

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We Need to Talk About Pregnancy in the Pandemic’s Second Wave

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Tribeca Maternity

Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more

Founder and Clinical Director Matt Lundquist on Talking to Kids About Money Values and Holiday Spending in HerMoney

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

Most families spend money during the holidays well out of proportion with other times of the year. For many families, that’s a fine economic choice, but holiday presents can seem almost mystical to kids. How can parents teach kids about money values and spending, especially around Christmas and Hanukkah? Our Founder and Clinical Director MattRead more

Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences,Read more

Senior Therapist Kelly Scott Featured in Two Articles on Anxiety in Yahoo Life

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

As therapists, we see firsthand how anxiety can come out in a variety of ways. Our Senior Therapist Kelly Scott addresses two of these manifestations–panic attacks and stress eating–and offers some suggestions on how to deal with these experiences in Yahoo Life. Most recently, Kelly was featured in “Panic Attack vs. Anxiety Attack: Is ThereRead more

Founder and Clinical Director Matt Lundquist Featured in Two Guides for Thanksgiving and the Holidays During COVID-19

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

Whether it’s travel, the guests, or the menu, Thanksgiving and the holidays are just going to look and feel different this year. Our Founder and Clinical Director Matt Lundquist appeared in two recent guides for the holidays during COVID-19, providing strategies to lessen the stress and anxiety around this unique and uncertain year. Most recently,Read more

Founder and Clinical Director Matt Lundquist Featured in Bloomberg on the Activist Antidote to Election Anxiety

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

It should come as no surprise that we’ve spoken to many people, both in and outside of our therapy practice, that are overwhelmed with stress about the 2020 election. Our Founder and Clinical Director Matt Lundquist recently joined a group of health experts to speak with Bloomberg about how people can manage their anxiety aboutRead more

Talking About–And Grieving–Miscarriage and Pregnancy Loss: Rachael Benjamin on “Off the Mat”

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Trauma and PTSD Therapy, Tribeca Maternity

We’re Not Socialized To Talk About Miscarriage Or Pregnancy Loss, Which Leads To Many Misconceptions When I see patients who have experienced miscarriage or pregnancy loss, I’m often the first person with whom they’ve really unpacked their experiences. In our culture as a whole, we’re not socialized to talk about pregnancy loss or miscarriage. WhenRead more

Being Pregnant in the Time of the 2020 Election: It’s Not Just Perinatal Anxiety, It’s Politics

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

In A Year Of Upheaval, Anxiety About The Election Can Feel Overwhelming, Especially If You’re Pregnant As the November election nears, many of my patients who are pregnant, as well as their partners, are struggling with a lot of anxiety. Anxiety during pregnancy, otherwise known as perinatal anxiety, isn’t unusual and is something many face.Read more

Founder and Clinical Director Matt Lundquist Featured in People Magazine on Maintaining Connection in Long-Distance Relationships During COVID-19

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

When the COVID-19 pandemic forced couples to either isolate together or apart, we witnessed a significant amount of rapid transitions in our couples therapy practice, including couples suddenly experiencing their relationships becoming long distance. Our Founder and Clinical Director Matt Lundquist was recently featured in People Magazine, offering his expertise in how couples can stillRead more

Tribeca Therapy In The New York Times On How Couples Can Navigate Safe Choices During COVID-19

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

As NYC enters Phase 4 of reopening and other cities across the country reinstate some restrictions, it’s hard to make sense of the risks in regards to COVID-19. With no one having a sound view on what’s objectively right, people are often entrenched in their own camps about what’s safe and what isn’t, with equalRead more

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