Tribeca Therapy

Creative Psychotherapy in New York City

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Tribeca Therapy On Sitting Out The Holidays In Refinery29

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

In our NYC therapy practice, we know that the holidays can be a particularly stressful time for people. In a previous blog post, Rachael asserted that even with expectations from family members, it’s okay not to go home for the holidays and depending on the situation, it may even be better for your health notRead more

Parents Need To Be On The Same Page About Parenting

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety

Disagreements About Parenting Can Be Challenging For Both Parents And Kids Heather and I recently hosted a discussion with parents at Portfolio School, a local independent K-5 school in Tribeca, about when parents aren’t on the same page about parenting. In Heather and my experience, both in our NYC therapy practice and out, the substanceRead more

Introducing Kelly Scott, LMHC

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy, TriBeCa

This year, our Downtown NYC therapy practice has grown significantly, which has pushed us to add some more talented therapists to our staff. This has allowed the practice to not only grow in number, but in our approach to therapy. We’re excited to introduce Kelly Scott, LMHC, our newest member of the staff at TribecaRead more

Getting Off Antidepressants And Anti-anxiety Medications

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression

Therapy Helps With The Emotional Side Of Getting Off Antidepressants or Anti-anxiety Medications In our NYC therapy practice, patients sometimes come to us who are considering getting off antidepressants or anti-anxiety medications, or have decided to stop taking medication. We’re not psychiatrists, medical doctors or otherwise psychopharmacologists. If you want to take antidepressants or anti-anxietyRead more

8 Emotional Survival Tips For College Freshman From An NYC Therapist

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for anxiety, Therapy for Stress, Therapy for Teens, Therapy for Young Adults

Freshman Year: It’s One Of The Biggest Emotional Transitions You Can Make When working with college students in my NYC therapy practice, freshman year is one of the biggest transitions one can make. While a ton of time is spent gearing up for college in late high school, we often forget just how hard theRead more

Sharing Our New Teen Therapy-Related Reading

Posted on in Anger, Art Therapy, Aspergers Therapy, Drug and Alcohol Counseling, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Teens

Teen Therapy Can Address A Whole Host Of Topics: Read More On Our Teen Therapy Pages Working with teens in our Downtown therapy practice, we often see how teens’ experiences and feelings can be brushed off as merely a part of moody and angst-ridden adolescence by parents and other adults. As not only therapists treatingRead more

How Parents Can Help Lessen Children’s Anxiety

Posted on in Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

Whatever The Cause Of A Kid’s Anxiety, Parents Can Help In my Downtown Manhattan therapy practice, a lot of parents ask me where their kids’ anxiety comes from. Is anxiety something inherent within them or is something from their environment negatively affecting them? The question of nature vs. nurture has been debated practically since theRead more

Tribeca Therapy Quoted In Refinery 29 On How To Tell If You Have Social Anxiety Disorder

Posted on in NYC Therapy, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

Last week, our Downtown NYC therapy practice was excited to be featured again in Refinery29–this time on how to tell if you have social anxiety disorder. With the practice receiving a lot of calls curious about social anxiety disorder, the article quotes our director Matt on the symptoms, the difference (and similarities) between social anxietyRead more

When Your Partner Needs Therapy

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Stress, Trauma and PTSD Therapy

Your Partner Badly Needs Therapy–What Now? I’m not one of those therapists who thinks everyone should go to therapy. Some people value the benefits of lower anxiety or better work performance. They use therapy to recover from trauma and be okay in the world. For others, it’s not their cup of tea. They may feelRead more

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