Anxiety

Mother and child reading a book.

Senior Therapist and Director of Tribeca Maternity Rachael Benjamin Featured in Two Articles in Verywell Mind

We’re excited to share that our Senior Therapist and Director of Tribeca Maternity Rachael Benjamin appears in two recent articles in Verywell Mind, addressing the challenges of motherhood during the pandemic and caregiving for both older parents and children.In “Why Mom’s Mental Health Is More Important Than Ever,” Rachael explores how the pandemic “increased stress about family care, childcare,…

Parent talking to child.

How to Process (And Help Kids Process) Feelings About the Uvalde Shooting: Founder and Clinical Director Matt Lundquist on All Of It With Alison Stewart

After the news of the school shooting at Robb Elementary School in Uvalde, Texas this week, we’re all (yet again) processing a complicated myriad of feelings: grief, unsafety, fear, sadness, despair, anger, frustration, numbness, and much more. Our Founder and Clinical Director Matt Lundquist appeared on WNYC’s All Of It with Alison Stewart to respond to listeners’ concerns about how they—and…

Tribeca Maternity Director and Tribeca Therapy Senior Therapist Rachael Benjamin Featured in VeryWell and Health

We’re excited to share that Tribeca Therapy Senior Therapist and Director of Tribeca Maternity Rachael Benjamin appears in several articles in VeryWell and Health, offering her expertise in pregnancy, postpartum, and early parenting.Most recently, VeryWell writer Lakeisha Fleming spoke to Rachael about the difficulties of big life transitions, whether becoming a parent, a kid heading to college,…

Family smiling.

Founder and Clinical Director Matt Lundquist on Talking to Kids About Money Values and Holiday Spending in HerMoney

Most families spend money during the holidays well out of proportion with other times of the year. For many families, that’s a fine economic choice, but holiday presents can seem almost mystical to kids. How can parents teach kids about money values and spending, especially around Christmas and Hanukkah? Our Founder and Clinical Director Matt Lundquist weighs in on talking to children about cost…

Children walking.

Parents Have a Big Job to Do With Kids' Back-To-School Anxiety: Founder and Clinical Director Matt Lundquist on All Of It with Alison Stewart

Returning To School In-Person Means Kids Will Need A Lot of Support . As New York City schools return to in-person classes, many parents and kids are dealing with anxiety about yet another uncertain transition—one of many in the past year and a half. Our Founder and Clinical Director Matt Lundquist returned to WNYC’s All Of It with Alison Stewart to share his observations on the many concerns of…

Parent holding child.

Senior Therapists Rachael Benjamin and Kelly Scott Quoted in Verywell Family and The Ringer

From parenting to relationships, our therapists’ expertise has been sought out by numerous publications. Senior Therapist and Director of Tribeca Maternity Rachael Benjamin and Senior Therapist Kelly Scott were recently featured in Verywell Family and The Ringer, reflecting on, respectively, how the pandemic affected moms’ mental health and the post-breakup revenge fantasy at the center of the…

Man wearing mask.

How To Deal With Reopening Anxiety: Founder and Clinical Director Matt Lundquist on All Of It With Alison Stewart

As more people are being vaccinated and NYC heads toward reopening, many of our patients are expressing conflicted feelings of anxiety about returning back to normal post-COVID. Our Founder and Clinical Director Matt Lundquist recently joined WNYC’s All Of It with Alison Stewart to discuss reopening anxiety as we experience yet another significant collective transition, as well as how people can…

Couple hugging.

Founder and Clinical Director Matt Lundquist Featured in Three Recent Publications

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in three publications. In the articles, Matt addresses relationships, including both romantic relationships and friendships, and the anxiety of tax season that can even stress accountants. For Canada’s The Conversation, Matt speaks to how home renovations, which have increased during the isolation of…

Couple eating.

What Will Happen To Relationships After Quarantine?: Founder and Clinical Director Matt Lundquist on All Of It with Alison Stewart

Practicing couples therapy through the pandemic, we’ve seen how romantic relationships, by default, have met needs that may have been met by numerous other people in partners’ lives during non-pandemic times. Looking ahead to after the pandemic (though we don’t quite know when that will be or what it will look like), couples are understandably asking themselves what will happen to their…

Smoke

Founder and Clinical Director Matt Lundquist Featured in The New York Times on the Rise in Smoking During COVID-19

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in The New York Times. In the article “Smokers Might Be Lighting Up More,” Matt explains how people tend to revert to familiar habits like smoking during periods of stress and anxiety such as the pandemic. Beginning with interviews with several people who have started smoking more during quarantine,…

Writings on desk.

Couples Who Have Been Together Since Their Teens Part 2: How You Can Shake Things Up In Couples Therapy

The Tipping Point. In the first half of this two-part series, I explained why couples who have been dating since their teens can struggle a decade or so later as they continue to grow. Though most times the relationship has stopped serving both partners, typically one partner begins to feel more urgency in examining the relationship. Often, this comes with individual work in therapy or sometimes…

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