Anxiety
Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat
Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally. While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences, I participated in the…
Dec 10, 2020
Senior Therapist Kelly Scott Featured in Two Articles on Anxiety in Yahoo Life
As therapists, we see firsthand how anxiety can come out in a variety of ways. Our Senior Therapist Kelly Scott addresses two of these manifestations–panic attacks and stress eating–and offers some suggestions on how to deal with these experiences in Yahoo Life.Most recently, Kelly was featured in “Panic Attack vs. Anxiety Attack: Is There a Difference and What are the Symptoms?” which explores…
Dec 03, 2020
Founder and Clinical Director Matt Lundquist Featured in Two Guides for Thanksgiving and the Holidays During COVID-19
Whether it’s travel, the guests, or the menu, Thanksgiving and the holidays are just going to look and feel different this year. Our Founder and Clinical Director Matt Lundquist appeared in two recent guides for the holidays during COVID-19, providing strategies to lessen the stress and anxiety around this unique and uncertain year.Most recently, Matt offers several ways to make this Thanksgiving…
Nov 19, 2020
Founder and Clinical Director Matt Lundquist Featured in Bloomberg on the Activist Antidote to Election Anxiety
It should come as no surprise that we’ve spoken to many people, both in and outside of our therapy practice, that are overwhelmed with stress about the 2020 election. Our Founder and Clinical Director Matt Lundquist recently joined a group of health experts to speak with Bloomberg about how people can manage their anxiety about the election through action.In “You’re Stressing Out About the…
Nov 03, 2020
Being Pregnant in the Time of the 2020 Election: It's Not Just Perinatal Anxiety, It's Politics
In A Year Of Upheaval, Anxiety About The Election Can Feel Overwhelming, Especially If You’re Pregnant. As the November election nears, many of my patients who are pregnant, as well as their partners, are struggling with a lot of anxiety. Anxiety during pregnancy, otherwise known as perinatal anxiety, isn’t unusual and is something many face. However this year, the anxiety may come from more than…
Oct 20, 2020
Founder and Clinical Director Matt Lundquist Featured in People Magazine on Maintaining Connection in Long-Distance Relationships During COVID-19
When the COVID-19 pandemic forced couples to either isolate together or apart, we witnessed a significant amount of rapid transitions in our couples therapy practice, including couples suddenly experiencing their relationships becoming long distance. Our Founder and Clinical Director Matt Lundquist was recently featured in People Magazine, offering his expertise in how couples can still maintain…
Oct 19, 2020
Tribeca Therapy In The New York Times On How Couples Can Navigate Safe Choices During COVID-19
As NYC enters Phase 4 of reopening and other cities across the country reinstate some restrictions, it’s hard to make sense of the risks in regards to COVID-19. With no one having a sound view on what’s objectively right, people are often entrenched in their own camps about what’s safe and what isn’t, with equal derision for “I can’t believe you’d take that risk” as “Why are you so paranoid about…
Jul 20, 2020
Kelly Scott and Matt Lundquist Quoted In Three Publications Including The Wall Street Journal On Coping With Quarantine
As our practice continues doing online therapy in response to COVID-19, we’ve been pleased to be quoted in several publications responding to the pandemic. Recently, both Senior Therapist Kelly Scott and Founder and Clinical Director Matt Lundquist were featured in three publications speaking to the different ways folks have been dealing with quarantine, whether getting a pet, bickering with…
May 12, 2020
Nora Dankner Featured In Martha Stewart On How Art Making Can Lessen Anxiety
During a crisis like a pandemic, people need art more and not less, as a way to be generative, keep living, and holding on to our vitality. In our online therapy sessions, we understand that art making can be a healthy and powerful tool particularly for relieving anxiety. Drawing on her expertise as an art therapist, Nora Dankner was recently featured in two articles in Martha Stewart, explaining…
May 11, 2020
Therapy for Hypervigilance During COVID-19 Part 3: How Can Couples Work With Hypervigilance?
In the previous parts of this three-part series, I explained how hypervigilance develops and the ways it can be useful, as well as how it can let both partners in a relationship down in substantive ways. For the third and final part of this series, I’ll explore how both individuals and partners can work with hypervigilance in a way that’s additive, rather than threatening, to their…
May 06, 2020
Therapy for Hypervigilance During COVID-19 Part 2: How Can It Let Couples Down?
In part one of this three-part series, I explored how hypervigilance develops in the first place and how it’s not only useful, but at times a vital protective tool for individuals, couples, and families. In part two, I’m emphasizing four ways that hypervigilance, despite its usefulness, tends to let individuals and their partners down in some substantive ways:Moralistic Thinking. Like most traits…
May 05, 2020
Therapy for Hypervigilance During COVID-19 Part 1: What Is Hypervigilance And Why Is It Useful?
You Might Have Been Right About COVID-19, But Your Partner Might Find Themselves In The Wrong. Some of my patients in my online therapy sessions have been aware of the massive ramifications of the coronavirus long before even our government. They anticipated the layoffs, the lack of PPE, the “staying inside” directives, and the shortage of access to food. Initially, many of these folks were sent…
May 04, 2020Browse all Tribeca Therapy topics
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