Teens

Child with fingers crossed behind their back.

Lying Isn’t All Bad: Why and How to Be Curious When Your Kids Don’t Tell the Truth

Therapy with children: Kids lie for many reasons and parents should be curious about what lies communicate. We all lie—to ourselves and, in turn, to others. Adults lie for many different reasons, whether denying or avoiding a truth, convincing ourselves of something we want to believe, or protecting ourselves from a painful reality. So too with kids. In my therapy with children, the reasons why…

Teen sitting on bench talking.

Troubled Teen Programs Should Be a Last Resort: Less Authority Is More for Teens

Troubled teen programs are the logical, furthest extension of authority. A recent New York Times editorial, “The Troubled-Teen Industry Offers Trauma, Not Therapy,” argues for more regulatory oversight and best practices for troubled teen programs, some of which have been exposed in recent years for abuse. The troubled teen industry, the teen wilderness treatment industry, and teen residential…

Parent talking to child.

How to Process (And Help Kids Process) Feelings About the Uvalde Shooting: Founder and Clinical Director Matt Lundquist on All Of It With Alison Stewart

After the news of the school shooting at Robb Elementary School in Uvalde, Texas this week, we’re all (yet again) processing a complicated myriad of feelings: grief, unsafety, fear, sadness, despair, anger, frustration, numbness, and much more. Our Founder and Clinical Director Matt Lundquist appeared on WNYC’s All Of It with Alison Stewart to respond to listeners’ concerns about how they—and…

Children walking.

Parents Have a Big Job to Do With Kids' Back-To-School Anxiety: Founder and Clinical Director Matt Lundquist on All Of It with Alison Stewart

Returning To School In-Person Means Kids Will Need A Lot of Support . As New York City schools return to in-person classes, many parents and kids are dealing with anxiety about yet another uncertain transition—one of many in the past year and a half. Our Founder and Clinical Director Matt Lundquist returned to WNYC’s All Of It with Alison Stewart to share his observations on the many concerns of…

Children drawing.

How Kids' Friendships Have Changed During The Pandemic: Founder and Clinical Director Matt Lundquist in The Wall Street Journal

As Schools And Other Activities Resume In Person, Kids (And Their Parents) May See Differences In Their Friendships.  . With more and more school, sports, and other extracurricular programs for kids starting in person, children, as well as their parents, may realize that their friendships are not as close as before the pandemic. The Wall Street Journal spoke to our Founder and Clinical Director…

siblings talking.

How Can Adult Siblings Deal With Jealousy in Their Relationship?: Founder and Clinical Director Matt Lundquist in VICE

Jealousy frequently comes up in our family therapy with adult siblings, even though jealousy is often more discussed in regards to kids and adolescents. Offering insights into jealousy between adult siblings, our Founder and Clinical Director Matt Lundquist spoke to VICE about how siblings can discuss and potentially diffuse this tension in their relationship.In “What to Do if a Sibling’s…

Shadow of child.

Pressure in Stepfamilies Is Tough On Kids and Parents: Senior Therapist Kelly Scott in INSIDER

All relationships are complicated, and step-relationships even more so. In particular, there can be so much pressure on step-relationships, especially between children and parents. Using my experience practicing family therapy with stepfamilies, I recently addressed the complexity of stepfamily relationships by answering a reader’s question for INSIDER from a stepmother whose adult stepson is…

Biking.

Therapy for Hypervigilance During COVID-19 Part 1: What Is Hypervigilance And Why Is It Useful?

You Might Have Been Right About COVID-19, But Your Partner Might Find Themselves In The Wrong. Some of my patients in my online therapy sessions have been aware of the massive ramifications of the coronavirus long before even our government. They anticipated the layoffs, the lack of PPE, the “staying inside” directives, and the shortage of access to food. Initially, many of these folks were sent…

Child reading

Tribeca Therapy On The Best Books For Kids And Teens About Adolescence In New York Magazine

Parents of children and teens often struggle with finding the best books about adolescence. Of course, there isn’t any one perfect book, but there are a few that kids can keep in their library to refer to as needed. Culturally, we talk around topics like sex and puberty because it makes us uncomfortable as adults. This can only lead to children seeking information elsewhere, which can be…

Connect with one of our senior therapists to make a plan to get started

If you prefer not to fill in a form, you can also email us (or type email@tribecatherapy.com into your preferred email tool).

Schedule an initial call with one of our therapists