Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Tribeca Maternity Director and Tribeca Therapy Senior Therapist Rachael Benjamin Featured in VeryWell and Health

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

We’re excited to share that Tribeca Therapy Senior Therapist and Director of Tribeca Maternity Rachael Benjamin appears in several articles in VeryWell and Health, offering her expertise in pregnancy, postpartum, and early parenting. Most recently, VeryWell writer Lakeisha Fleming spoke to Rachael about the difficulties of big life transitions, whether becoming a parent, a kidRead more

The “Other Parent” Also Struggles Postpartum: Two NYC Therapists Discuss Therapy With Partners in Early Parenthood

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Post-partum Depression, Tribeca Maternity

Though they are often not the focus of postpartum care or at least not as much as mothers or birthing parents, the “other parent” can also face challenges after the baby is born. Providing therapy for both partners individually, as well as couples, in their work with Tribeca Maternity, Senior Therapist and Director of TribecaRead more

We Need to Speak up About Birth Trauma: Senior Therapist and Tribeca Maternity Director Rachael Benjamin in Buzzfeed

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Birth Trauma Needs To Be Addressed Openly: Buzzfeed Restarts The Conversation With Rachael Benjamin Working with women and birthing people through trying to conceive, infertility, pregnancy, childbirth, and postpartum, I often emphasize just how much of these emotional experiences go under-discussed. Perhaps one of the most overlooked is birth trauma, which can occur when aRead more

What the Culture Is Missing in Maternity Care and Why We’re Doing It Differently: A Conversation Between Tribeca Maternity Director Rachael Benjamin and Therapist Emily Stuart

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Post-partum Depression, Tribeca Maternity

Last year, we launched the new branch of our practice Tribeca Maternity with Senior Therapist Rachael Benjamin as Director. Rachael is a specialist and a leader in the field of maternity and women’s health and through her work, she has witnessed the help women, their partners, and their families typically receive. Her observations on theRead more

Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences,Read more

We Need To Speak Up About How Black Women Are Dangerously Underserved During Maternity

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Black Women And Their Families Experience Increased Risk During Pregnancy And Childbirth: Like With Police Brutality, Doctors, Healthcare Providers, And Therapists Need To Speak Up Thanks to the Black Lives Matter movement, we are actively talking–both in my therapy practice and on a national (and international) level–about how Black lives have not been protected inRead more

Stay-At-Home Order While Pregnant: 6 Ways To Get What You Need During A Scary Time

Posted on in NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Tribeca Maternity

COVID-19 Changed The Way People Have To Organize Caring For Their Needs While Pregnant For the pregnant patients I’ve spoken to in my remote therapy sessions, preparation for a baby, whether it is the first or second (or third or…), is stressful on a good day–not to mention during a pandemic. COVID-19 changed how pregnantRead more

The Importance Of Grieving Traumatic Birth Experiences: Two NYC Therapists Discuss ‘Kid Gloves’

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Post-partum Depression

Recently, two of our therapists, Rachael Benjamin and Nora Dankner, who both work with patients on fertility, pregnancy and postpartum-related issues, read the adult graphic novel Kid Gloves by Lucy Knisley as a part of a ongoing project to explore books, podcasts, articles, and talks that address fertility, loss, miscarriage, pregnancy, and postpartum in orderRead more

Tribeca Therapy On Couples Making A Plan For Parenting In Parade Magazine

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Post-partum Depression, Therapy for Stress

When Struggling With Communication, It’s Helpful For Couples To Talk Through A Plan Recently, Parade Magazine spoke with Tribeca Therapy about how a “baby contract” can help parents organize themselves, communicate, and make fewer assumptions. Talking to writer Brittany Galla, our director Matt explains that the “number one issue couples reach out to us for is communication.”Read more

What To Consider During Pregnancy To Prevent Postpartum Depression

Posted on in NYC Therapy, Psychotherapy, Therapy, Therapy for Post-partum Depression

Pregnancy Is A Time For Developing Tools To Prevent Postpartum Depression No matter if it’s your first or fifth child, each pregnancy is unique. If you are concerned about postpartum depression (PPD) or you experienced it in the past, then thinking through how to build something different while you’re pregnant will help you in theRead more

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