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What Monogamous Couples Can Learn From Polyamorous Couples: Founder and Clinical Director Matt Lundquist in MindBodyGreen

Polyamory requires partners to navigate their relationships with more consideration and awareness than monogamous couples. Monogamous couples have the benefit of an already determined relationship structure. While polyamory is not for every couple (nor is it for most couples), this thoughtfulness could teach monogamous couples a thing or two about how to tend to their relationship. Our Founder…

Couple laying in bed with dog.

Conflicts About Pets Often Symbolize Deeper Relationship Issues for Couples: Director of Supervision and Training Kelly Scott in The Wildest

If you’re fighting with your partner over your cats getting along or whether the dog can be in the bedroom during sex, is the conflict really about the pet(s)? Often it’s not. Our Director of Supervision and Training Kelly Scott recently spoke to The Wildest in three articles that break down how couples’ arguments over pets frequently symbolize deeper issues in the relationship.Most recently in…

Three people sitting on bench holding hands.

We Nearly Blamed Rose: Why the "Other Woman" Trope Is So Persistent

One of the biggest social media frenzies of conspiracy theorizing and innuendo in recent memory was the furor around the whereabouts and well-being of Kate Middleton. After Kate’s announcement of her cancer diagnosis, there should be a moment of reflection, including how and why Lady Rose Hanbury was dragged into the fervor by being incorrectly labeled as “the other woman” in an unsubstantiated…

Woman looking out window.

Apologies Aren't Always Nice (Part 2): How to Do Them More Thoughtfully (Hint: Slow Down)

Before apologizing, ask yourself: Am I expecting the hurt person to forgive me immediately?. In the previous part of this two-part series, I laid out how some forms of apologizing can put pressure on the hurt party to make the transgressor feel better as soon as possible. But people who struggle with tolerating the discomfort of these circumstances experience an equally difficult time identifying…

Carey Mulligan’s Felicia Montealegre in Maestro (Courtesy of Netflix).

Having Needs Is Human: A Therapist Grapples With Deceptions, Estrangements, and the Denial of Needs in 'Maestro'

“I don’t need!”: Having needs is an essential part of being human. [caption id="attachment_7040" align="alignleft" width="300"] Carey Mulligan’s Felicia Montealegre discusses her needs (or lack thereof) in Maestro (Courtesy of Netflix)[/caption]I can’t stop thinking about a scene from Maestro in which Carey Mulligan’s Felicia Montealegre addresses her husband’s deceptions and estrangements. She…

Mother talking to daughter.

Want to Raise Unspoiled Kids? Teach Them to Grapple With Values

Spoiling yourself and being frugal are competing values that children watch their parents navigate. There is a notable tension between the value of parents raising children who aren’t spoiled and the values of capitalism. “Spoil yourself,” as well as the related “indulge” or “treat-yo-self,” have become virtues nearly synonymous with “self-care.” Even the hyphenated self-care with minor shifting…

Couple hugging one another.

Founder and Clinical Director Matt Lundquist on Sex Therapy (And Why Your Therapy Also Needs to Be Talking About Sex) in The Cut

Sex therapists are skilled specialists who have something to offer that even a very sex-positive and sex-savvy therapist doesn’t. However, if you’re not also talking about sex in therapy, whether couples therapy or individual therapy, your therapy is lacking. Our Founder and Clinical Director Matt Lundquist recently spoke to The Cut about what to look for in a sex therapist and why talking about…

Mother and child holding hands.

How to Not Raise Spoiled Kids: Founder and Clinical Director Matt Lundquist in The Huffington Post

Some of the hardest work for parents is to tolerate that their children can both be wonderful and do things that aren’t so wonderful. However, this fact, along with the need to name and, when necessary, give consequences for bad behavior, is a key piece of raising kids who aren’t spoiled. Our Founder and Clinical Director Matt Lundquist recently spoke to The Huffington Post on how parents can…

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