Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Tribeca Maternity Director and Tribeca Therapy Senior Therapist Rachael Benjamin Featured in VeryWell and Health

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

We’re excited to share that Tribeca Therapy Senior Therapist and Director of Tribeca Maternity Rachael Benjamin appears in several articles in VeryWell and Health, offering her expertise in pregnancy, postpartum, and early parenting. Most recently, VeryWell writer Lakeisha Fleming spoke to Rachael about the difficulties of big life transitions, whether becoming a parent, a kidRead more

Senior Therapists Rachael Benjamin and Kelly Scott Quoted in Verywell Family and The Ringer

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Stress, Tribeca Maternity

From parenting to relationships, our therapists’ expertise has been sought out by numerous publications. Senior Therapist and Director of Tribeca Maternity Rachael Benjamin and Senior Therapist Kelly Scott were recently featured in Verywell Family and The Ringer, reflecting on, respectively, how the pandemic affected moms’ mental health and the post-breakup revenge fantasy at the centerRead more

The “Other Parent” Also Struggles Postpartum: Two NYC Therapists Discuss Therapy With Partners in Early Parenthood

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Post-partum Depression, Tribeca Maternity

Though they are often not the focus of postpartum care or at least not as much as mothers or birthing parents, the “other parent” can also face challenges after the baby is born. Providing therapy for both partners individually, as well as couples, in their work with Tribeca Maternity, Senior Therapist and Director of TribecaRead more

Improving Miscarriage Care Means Confronting the Loss: Senior Therapist and Director of Tribeca Maternity Rachael Benjamin in Very Well Family

Posted on in Diagnosis, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Tribeca Maternity

Miscarriage Has A Real Emotional And Relational Cost That Shouldn’t Be Taken On Without Confronting Loss: Women And Birthing People Need Cohesive Care In my work as Director of Tribeca Maternity, I witness firsthand the emotional and relational toll (in addition to physical and monetary tolls) that miscarriages take on women and birthing people, asRead more

We Need to Speak up About Birth Trauma: Senior Therapist and Tribeca Maternity Director Rachael Benjamin in Buzzfeed

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Birth Trauma Needs To Be Addressed Openly: Buzzfeed Restarts The Conversation With Rachael Benjamin Working with women and birthing people through trying to conceive, infertility, pregnancy, childbirth, and postpartum, I often emphasize just how much of these emotional experiences go under-discussed. Perhaps one of the most overlooked is birth trauma, which can occur when aRead more

What the Culture Is Missing in Maternity Care and Why We’re Doing It Differently: A Conversation Between Tribeca Maternity Director Rachael Benjamin and Therapist Emily Stuart

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Post-partum Depression, Tribeca Maternity

Last year, we launched the new branch of our practice Tribeca Maternity with Senior Therapist Rachael Benjamin as Director. Rachael is a specialist and a leader in the field of maternity and women’s health and through her work, she has witnessed the help women, their partners, and their families typically receive. Her observations on theRead more

All the Places We’ve Done Therapy From During COVID-19

Posted on in Brooklyn, Couples Therapy and Relationships, Creativity, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy for Stress, TriBeCa, Tribeca Maternity

As we approach the year anniversary of our practice going entirely remote in response to the COVID-19 pandemic in March 2020, it seemed like an appropriate time to reflect. This has been a year of different phases. Initially, we were in triage mode, hyper-focused on getting ourselves set up to work remotely and help ourRead more

Why We Opened a Second Office in Park Slope, Brooklyn

Posted on in Brooklyn, Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, TriBeCa, Tribeca Maternity

Tribeca Therapy’s New Park Slope, Brooklyn Office Is The Next Step In Our Larger Plan  We recently announced the opening of our second office in Park Slope, Brooklyn. Park Slope has been my residence since I moved there after years in Tribeca where my connection to Lower Manhattan led me to open Tribeca Therapy inRead more

We Need to Talk About Pregnancy in the Pandemic’s Second Wave

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Tribeca Maternity

Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more

Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences,Read more

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