Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

All the Places We’ve Done Therapy From During COVID-19

Posted on in Brooklyn, Couples Therapy and Relationships, Creativity, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy for Stress, TriBeCa, Tribeca Maternity

As we approach the year anniversary of our practice going entirely remote in response to the COVID-19 pandemic in March 2020, it seemed like an appropriate time to reflect. This has been a year of different phases. Initially, we were in triage mode, hyper-focused on getting ourselves set up to work remotely and help ourRead more

We Need to Talk About Pregnancy in the Pandemic’s Second Wave

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Tribeca Maternity

Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more

Founder and Clinical Director Matt Lundquist on WNYC’s All Of It with Alison Stewart on Texting Exes During Quarantine

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

During periods of isolation and uncertainty such as the COVID-19 pandemic, we tend to seek out comfort in the familiar. For many, this has resulted in either texting–or being on the receiving end of texts from–exes. Our Founder and Clinical Director Matt Lundquist appeared on WNYC’s All Of It with Alison Stewart to discuss why peopleRead more

Founder and Clinical Director Matt Lundquist on Talking to Kids About Money Values and Holiday Spending in HerMoney

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

Most families spend money during the holidays well out of proportion with other times of the year. For many families, that’s a fine economic choice, but holiday presents can seem almost mystical to kids. How can parents teach kids about money values and spending, especially around Christmas and Hanukkah? Our Founder and Clinical Director MattRead more

Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences,Read more

Senior Therapist Kelly Scott Featured in Two Articles on Anxiety in Yahoo Life

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

As therapists, we see firsthand how anxiety can come out in a variety of ways. Our Senior Therapist Kelly Scott addresses two of these manifestations–panic attacks and stress eating–and offers some suggestions on how to deal with these experiences in Yahoo Life. Most recently, Kelly was featured in “Panic Attack vs. Anxiety Attack: Is ThereRead more

What is it Like to Provide Family Therapy With Adult Siblings?: Two NYC Therapists Discuss

Posted on in Anger, Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Stress

Adult siblings usually contact us for family therapy because there’s been a painful rupture, a series of hurtful events, or consistent distance that is no longer tolerable by one or more siblings. Therapy with siblings can be challenging, but also provides the chance to honor, question, disrupt, and reconstruct these familial relationships. In order toRead more

Founder and Clinical Director Matt Lundquist Featured in Two Guides for Thanksgiving and the Holidays During COVID-19

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

Whether it’s travel, the guests, or the menu, Thanksgiving and the holidays are just going to look and feel different this year. Our Founder and Clinical Director Matt Lundquist appeared in two recent guides for the holidays during COVID-19, providing strategies to lessen the stress and anxiety around this unique and uncertain year. Most recently,Read more

Navigating Decisions About Thanksgiving and 2020 Holiday Gatherings During COVID-19: Founder and Clinical Director Matt Lundquist in Slate

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

During The COVID-19 Pandemic, Holiday Gatherings Have Become (Even More) Emotionally Complicated  With COVID-19 surging in most of the United States as the weather is getting colder, questions around travel and planning for Thanksgiving and the end-of-year holidays have become increasingly emotionally fraught. Our Founder and Clinical Director Matt Lundquist spoke to Slate on griefRead more

Founder and Clinical Director Matt Lundquist Featured in Shape Magazine on Staying Busy to Avoid Loneliness

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

During the COVID-19 pandemic, we’ve collectively experienced the loss of our typically busy social lives. Previously, frequent socializing or traveling could be used as a means of avoidance, whether from friction in intimate relationships or uncomfortable feelings like loneliness. Our Founder and Clinical Director Matt Lundquist is featured in Shape Magazine, addressing how the pandemicRead more

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