Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Navigating Decisions About Thanksgiving and 2020 Holiday Gatherings During COVID-19: Founder and Clinical Director Matt Lundquist in Slate

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

During The COVID-19 Pandemic, Holiday Gatherings Have Become (Even More) Emotionally Complicated  With COVID-19 surging in most of the United States as the weather is getting colder, questions around travel and planning for Thanksgiving and the end-of-year holidays have become increasingly emotionally fraught. Our Founder and Clinical Director Matt Lundquist spoke to Slate on griefRead more

Founder and Clinical Director Matt Lundquist Featured in Shape Magazine on Staying Busy to Avoid Loneliness

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

During the COVID-19 pandemic, we’ve collectively experienced the loss of our typically busy social lives. Previously, frequent socializing or traveling could be used as a means of avoidance, whether from friction in intimate relationships or uncomfortable feelings like loneliness. Our Founder and Clinical Director Matt Lundquist is featured in Shape Magazine, addressing how the pandemicRead more

Founder and Clinical Director Matt Lundquist Featured in Bloomberg on the Activist Antidote to Election Anxiety

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

It should come as no surprise that we’ve spoken to many people, both in and outside of our therapy practice, that are overwhelmed with stress about the 2020 election. Our Founder and Clinical Director Matt Lundquist recently joined a group of health experts to speak with Bloomberg about how people can manage their anxiety aboutRead more

Being Pregnant in the Time of the 2020 Election: It’s Not Just Perinatal Anxiety, It’s Politics

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

In A Year Of Upheaval, Anxiety About The Election Can Feel Overwhelming, Especially If You’re Pregnant As the November election nears, many of my patients who are pregnant, as well as their partners, are struggling with a lot of anxiety. Anxiety during pregnancy, otherwise known as perinatal anxiety, isn’t unusual and is something many face.Read more

Founder and Clinical Director Matt Lundquist Featured in People Magazine on Maintaining Connection in Long-Distance Relationships During COVID-19

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

When the COVID-19 pandemic forced couples to either isolate together or apart, we witnessed a significant amount of rapid transitions in our couples therapy practice, including couples suddenly experiencing their relationships becoming long distance. Our Founder and Clinical Director Matt Lundquist was recently featured in People Magazine, offering his expertise in how couples can stillRead more

4 Things Indirect Aggression Between New Parents Can Be Hiding and 5 Things To Do About It

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress, Tribeca Maternity

Conflict During New Parenthood Is Normal: But We Need To Turn Indirect Aggression Into Direct Aggression New parenthood is a time in our lives when all our messiness comes out and sometimes couples can get mean in both direct and indirect ways. In some respects, this conflict between new parents is both normal and toRead more

When Going Through Infertility, You Can Actively Hold Grief And Hope

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Infertility Is Painful, But You Can Take It On Powerfully With Both Grief And Hope  Infertility is a big word that encompasses many experiences. You may have been given a recommendation to see a reproductive endocrinologist because you have been trying to conceive for a year, you and your partner are part of the LGBTQRead more

Tribeca Therapy In The New York Times On How Couples Can Navigate Safe Choices During COVID-19

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

As NYC enters Phase 4 of reopening and other cities across the country reinstate some restrictions, it’s hard to make sense of the risks in regards to COVID-19. With no one having a sound view on what’s objectively right, people are often entrenched in their own camps about what’s safe and what isn’t, with equalRead more

We Need To Speak Up About How Black Women Are Dangerously Underserved During Maternity

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Black Women And Their Families Experience Increased Risk During Pregnancy And Childbirth: Like With Police Brutality, Doctors, Healthcare Providers, And Therapists Need To Speak Up Thanks to the Black Lives Matter movement, we are actively talking–both in my therapy practice and on a national (and international) level–about how Black lives have not been protected inRead more

How To Deal With A Breakup During Quarantine

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

Breaking up can be challenging at any time, but when stuck in quarantine, socially distanced from support systems of friends, family, and other loved ones, it can be particularly difficult. In response, Shape Magazine called on Tribeca Therapy’s expertise as couples and relationship therapists to offer some strategies for coping with a breakup during theRead more

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