Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

How Can You Decide to Visit (Or Not Visit) Family During the Holidays While Grappling With Past Hurts?

Posted on in Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress

The holidays are hard for many reasons, including the decision of whether or not to visit family. For some, holidays with family may mean navigating past hurts and current mistreatment, which also requires figuring out the conditions under which you will (or won’t) spend time together. Drawing on his expertise as a family therapist, ourRead more

Parents Have a Big Job to Do With Kids’ Back-To-School Anxiety: Founder and Clinical Director Matt Lundquist on All Of It with Alison Stewart

Posted on in Creativity, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress, Therapy for Teens, Therapy for Young Adults, Trauma and PTSD Therapy

Returning To School In-Person Means Kids Will Need A Lot of Support  As New York City schools return to in-person classes, many parents and kids are dealing with anxiety about yet another uncertain transition—one of many in the past year and a half. Our Founder and Clinical Director Matt Lundquist returned to WNYC’s All OfRead more

Senior Therapists Rachael Benjamin and Kelly Scott Quoted in Verywell Family and The Ringer

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Stress, Tribeca Maternity

From parenting to relationships, our therapists’ expertise has been sought out by numerous publications. Senior Therapist and Director of Tribeca Maternity Rachael Benjamin and Senior Therapist Kelly Scott were recently featured in Verywell Family and The Ringer, reflecting on, respectively, how the pandemic affected moms’ mental health and the post-breakup revenge fantasy at the centerRead more

Founder and Clinical Director Matt Lundquist Featured in The Cut and Daily Beast on the Pandemic’s Impact on Divorce and Sobriety

Posted on in Couples Therapy and Relationships, Drug and Alcohol Counseling, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress

The isolation of the pandemic caused many people to reflect on their choices and relationships and as the world opens up, many are now making changes in how they organize their lives. Our Founder and Clinical Director Matt Lundquist was recently quoted in The Cut and Daily Beast about how COVID-19 led people to reconsiderRead more

Parenting After Quarantine: Founder and Clinical Director Matt Lundquist on WNYC’s All Of It with Alison Stewart

Posted on in Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Stress

Providing therapy to parents, kids, and families through the pandemic, we’ve witnessed the multitude of challenges that both parents and kids have faced from lockdown to reopening. Our Founder and Clinical Director Matt Lundquist returned to WNYC’s All Of It with Alison Stewart to address how parents can navigate kids’ behavioral challenges as the worldRead more

We Need to Speak up About Birth Trauma: Senior Therapist and Tribeca Maternity Director Rachael Benjamin in Buzzfeed

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Birth Trauma Needs To Be Addressed Openly: Buzzfeed Restarts The Conversation With Rachael Benjamin Working with women and birthing people through trying to conceive, infertility, pregnancy, childbirth, and postpartum, I often emphasize just how much of these emotional experiences go under-discussed. Perhaps one of the most overlooked is birth trauma, which can occur when aRead more

Founder and Clinical Director Matt Lundquist in The Washington Post on Preparing for Post-Quarantine Multigenerational Family Vacations

Posted on in Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

As more pandemic restrictions are lifted and family members are able to see each other after quarantine, many extended families have decided to take a multigenerational vacation this summer. Multigenerational vacations can be exciting, but as we see in our family therapy practice, they can also be an opportunity for longstanding resentments to reappear. OurRead more

How To Deal With Reopening Anxiety: Founder and Clinical Director Matt Lundquist on All Of It With Alison Stewart

Posted on in NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

As more people are being vaccinated and NYC heads toward reopening, many of our patients are expressing conflicted feelings of anxiety about returning back to normal post-COVID. Our Founder and Clinical Director Matt Lundquist recently joined WNYC’s All Of It with Alison Stewart to discuss reopening anxiety as we experience yet another significant collective transition,Read more

Founder and Clinical Director Matt Lundquist Featured in Three Recent Publications

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in three publications. In the articles, Matt addresses relationships, including both romantic relationships and friendships, and the anxiety of tax season that can even stress accountants.  For Canada’s The Conversation, Matt speaks to how home renovations, which have increased duringRead more

What Will Happen To Relationships After Quarantine?: Founder and Clinical Director Matt Lundquist on All Of It with Alison Stewart

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

Practicing couples therapy through the pandemic, we’ve seen how romantic relationships, by default, have met needs that may have been met by numerous other people in partners’ lives during non-pandemic times. Looking ahead to after the pandemic (though we don’t quite know when that will be or what it will look like), couples are understandablyRead more

MENU