Bad Therapy Is Bad For Your Health As a therapist in NYC, a city with so many therapy options, it bugs me when people are in bad therapy. My biggest concern with patients who stick with bad therapy isn’t only that bad therapy turns people off to therapy, making it less likely they’ll try againRead more
Ending A Relationship With An Unsafe Parent Or Family Member
Cutting Off A Parent Or Other Family Member Can Be Loaded In my NYC therapy practice, I’ve worked with patients who have had to end a relationship with their mom, dad, sibling and on rare occasions, child. In far more instances, there is a need or desire to pare down the relationship, but there areRead more
Getting Married? Don’t Avoid Talking About The Tough Stuff In Premarital Counseling
Before Your Marriage, It’s Important To Talk About The Tough Stuff In Premarital Counseling As a NYC therapist who does premarital counseling, I see couples often shy away from discussing the hard stuff before their marriage. But, planning for a marriage is more than just about the venue, the dress or the destination. It’s alsoRead more
Tribeca Therapy Quoted In Two Articles On Spying On Cheating Partners Using Venmo And Sibling Relationships
In the last couple weeks, our NYC therapy practice has been lucky enough to be quoted in two articles. In MarketWatch, our director Matt was quoted on how money can mean many things in a relationship and specifically how the peer-to-peer payment app Venmo can be used as a tool in a battle between two partners. WhileRead more
Couples Therapy And The So-so Relationship
Couples Therapy: So-so Relationships Can Be Easy To Ignore Perhaps the real enemy of happiness isn’t misery so much as mediocrity. As an NYC couples therapist, I find that’s often the case in marriage and long-term relationships. When things are a hot mess with constant fighting, hating spending time together or otherwise not getting along,Read more
Couples Therapy: 7 Strategies For Couples That Need To Walk Away From A Fight
All Couples Know: Arguing Can Get Out Of Control For some couples I see in my couples therapy practice, the idea of a partner walking away in the moment of hurt or anger that comes with an argument is terrifying. It feels like an abandonment–because it usually is one. But for the health of theRead more
For Couples, A Simple Rule: You Can’t Be Mean
Fighting For Couples Doesn’t Have To Be Mean Most people are meaner than they realize when they’re upset. Couples therapy helps couples recognize this, but as a couples therapist, I like to go one step further, proposing that people have the capacity not to be mean. One can become aware of it and not giveRead more
Tribeca Therapy Quoted On The Bachelor In The New York Post
Tribeca Therapy has been quoted a lot in recent weeks in various publications, which remains a source of excitement in our NYC therapy practice. We’re pleased to share that our director Matt is quoted in an article for the New York Post on popular TV show The Bachelor’s shocking finale last week, offering his expertise in couples therapyRead more
Tribeca Therapy Quoted On Couple Compatibility and Myers-Briggs In Refinery29
How much stock should individuals and couples give Myers-Briggs Type Indicator (MBTI) and other personality type tests? Refinery29 quoted our NYC therapy practice’s director Matt on how results of personality type quizzes may help individuals organize their lives and relationships, but categorizing people by type also has its limitations. Read Sara Coughlin’s article “I Found Out I’mRead more
How Do I Survive An Affair?: 4 Questions For When Your Partner Cheats
Beyond “Should I Stay Or Should I Go?”: Take Time To Pause After Your Partner’s Affair In Therapy In my NYC therapy practice, I frequently see people who find out their partner had or is having an affair feel like they are in a tailspin. While you may (or may not) have suspected the affair,Read more
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