Our team is safe and well and working via phone and video conference. Send us an email (matt@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

We Need To Speak Up About How Black Women Are Dangerously Underserved During Maternity

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Black Women And Their Families Experience Increased Risk During Pregnancy And Childbirth: Like With Police Brutality, Doctors, Healthcare Providers, And Therapists Need To Speak Up Thanks to the Black Lives Matter movement, we are actively talking–both in my therapy practice and on a national (and international) level–about how Black lives have not been protected inRead more

Therapy for Hypervigilance During COVID-19 Part 3: How Can Couples Work With Hypervigilance?

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

In the previous parts of this three-part series, I explained how hypervigilance develops and the ways it can be useful, as well as how it can let both partners in a relationship down in substantive ways. For the third and final part of this series, I’ll explore how both individuals and partners can work withRead more

Therapy for Hypervigilance During COVID-19 Part 2: How Can It Let Couples Down?

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

In part one of this three-part series, I explored how hypervigilance develops in the first place and how it’s not only useful, but at times a vital protective tool for individuals, couples, and families. In part two, I’m emphasizing four ways that hypervigilance, despite its usefulness, tends to let individuals and their partners down inRead more

Therapy for Hypervigilance During COVID-19 Part 1: What Is Hypervigilance And Why Is It Useful?

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

You Might Have Been Right About COVID-19, But Your Partner Might Find Themselves In The Wrong Some of my patients in my online therapy sessions have been aware of the massive ramifications of the coronavirus long before even our government. They anticipated the layoffs, the lack of PPE, the “staying inside” directives, and the shortageRead more

The Overuse Of Antidepressants Isn’t The Problem: It’s Ignoring The Role Of Trauma In Suffering

Posted on in Diagnosis, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Trauma and PTSD Therapy

There Are Many Common Criticisms Of Antidepressants, Including About Their Overuse  Criticism of antidepressants is a trope employed to a number of different ends. Some frequent critiques of antidepressants are that they are unproven (I think there’s mixed truth here–we know less about how antidepressants work than people think, but some users experience some reliefRead more

Tribeca Therapy On Dealing With Chronic Illness In The New York Times

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

Chronic Illness Isn’t Just Physical: It’s Also Emotional Treating patients who are dealing with health-related issues in our NYC therapy practice, we understand that being diagnosed and living with chronic illness not only affects people physically, but also emotionally. We’re excited to have had the opportunity to talk about the many facets of chronic illnessRead more

The Power Of Being Done

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

There’s Strength In The Idea Of Being Over It Recently, in my NYC therapy practice, I’ve been thinking about the power in being finished or done. There’s strength in the idea of being over it, whether being over a crappy job, a parent’s narcissism, a so-so relationship or just, this president. After the election, thereRead more

Practicing Couples Therapy During 2018’s Brett Kavanaugh Moment

Posted on in Couples Therapy and Relationships, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for Stress, Trauma and PTSD Therapy

One of 2018’s defining events, both nationally and in our NYC therapy practice, was the confirmation of Supreme Court Justice Brett Kavanaugh. Particularly inspired by Dr. Christine Blasey Ford’s brave testimony in front of the Senate Judiciary Committee, women patients shared experiences of sexual trauma, harassment and experiences of close calls. Not only did theRead more

Tribeca Therapy Explores Toxic Relationships With A Parent In Refinery29

Posted on in Family Therapy, NYC Therapy, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for Stress, Trauma and PTSD Therapy

While we’ve previously explored on our blog how to set limits with parents and even, end a relationship with an unsafe family member, how do you know if your relationship with your parent or parents is toxic? Refinery29 recently spoke to our NYC therapy practice to discuss what a toxic relationship is and what children,Read more

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