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Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Being Pregnant in the Time of the 2020 Election: It’s Not Just Perinatal Anxiety, It’s Politics

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

In A Year Of Upheaval, Anxiety About The Election Can Feel Overwhelming, Especially If You’re Pregnant As the November election nears, many of my patients who are pregnant, as well as their partners, are struggling with a lot of anxiety. Anxiety during pregnancy, otherwise known as perinatal anxiety, isn’t unusual and is something many face.Read more

How NXIVM Abused Hallmarks of Psychotherapy in ‘The Vow’: Senior Therapist Kelly Scott in Insider

Posted on in Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Trauma and PTSD Therapy

As therapists, it’s our job to be in charge of the safety of our patients, particularly around talking about traumatic experiences. Because we take this role seriously, we’re aware when others exploit these vulnerabilities such as the multi-level-marketing company turned alleged sex cult NXIVM, which has garnered increased attention due to the HBO docuseries TheRead more

When Going Through Infertility, You Can Actively Hold Grief And Hope

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Infertility Is Painful, But You Can Take It On Powerfully With Both Grief And Hope  Infertility is a big word that encompasses many experiences. You may have been given a recommendation to see a reproductive endocrinologist because you have been trying to conceive for a year, you and your partner are part of the LGBTQRead more

We Need To Speak Up About How Black Women Are Dangerously Underserved During Maternity

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Black Women And Their Families Experience Increased Risk During Pregnancy And Childbirth: Like With Police Brutality, Doctors, Healthcare Providers, And Therapists Need To Speak Up Thanks to the Black Lives Matter movement, we are actively talking–both in my therapy practice and on a national (and international) level–about how Black lives have not been protected inRead more

Therapy for Hypervigilance During COVID-19 Part 3: How Can Couples Work With Hypervigilance?

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

In the previous parts of this three-part series, I explained how hypervigilance develops and the ways it can be useful, as well as how it can let both partners in a relationship down in substantive ways. For the third and final part of this series, I’ll explore how both individuals and partners can work withRead more

Therapy for Hypervigilance During COVID-19 Part 2: How Can It Let Couples Down?

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

In part one of this three-part series, I explored how hypervigilance develops in the first place and how it’s not only useful, but at times a vital protective tool for individuals, couples, and families. In part two, I’m emphasizing four ways that hypervigilance, despite its usefulness, tends to let individuals and their partners down inRead more

Therapy for Hypervigilance During COVID-19 Part 1: What Is Hypervigilance And Why Is It Useful?

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

You Might Have Been Right About COVID-19, But Your Partner Might Find Themselves In The Wrong Some of my patients in my online therapy sessions have been aware of the massive ramifications of the coronavirus long before even our government. They anticipated the layoffs, the lack of PPE, the “staying inside” directives, and the shortageRead more

The Overuse Of Antidepressants Isn’t The Problem: It’s Ignoring The Role Of Trauma In Suffering

Posted on in Diagnosis, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Trauma and PTSD Therapy

There Are Many Common Criticisms Of Antidepressants, Including About Their Overuse  Criticism of antidepressants is a trope employed to a number of different ends. Some frequent critiques of antidepressants are that they are unproven (I think there’s mixed truth here–we know less about how antidepressants work than people think, but some users experience some reliefRead more

Tribeca Therapy On Dealing With Chronic Illness In The New York Times

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

Chronic Illness Isn’t Just Physical: It’s Also Emotional Treating patients who are dealing with health-related issues in our NYC therapy practice, we understand that being diagnosed and living with chronic illness not only affects people physically, but also emotionally. We’re excited to have had the opportunity to talk about the many facets of chronic illnessRead more

The Power Of Being Done

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

There’s Strength In The Idea Of Being Over It Recently, in my NYC therapy practice, I’ve been thinking about the power in being finished or done. There’s strength in the idea of being over it, whether being over a crappy job, a parent’s narcissism, a so-so relationship or just, this president. After the election, thereRead more

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