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Tribeca Therapy

Creative Psychotherapy in New York City

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How NXIVM Abused Hallmarks of Psychotherapy in ‘The Vow’: Senior Therapist Kelly Scott in Insider

Posted on in Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Trauma and PTSD Therapy

As therapists, it’s our job to be in charge of the safety of our patients, particularly around talking about traumatic experiences. Because we take this role seriously, we’re aware when others exploit these vulnerabilities such as the multi-level-marketing company turned alleged sex cult NXIVM, which has garnered increased attention due to the HBO docuseries TheRead more

How To Tell Your Partner You Want To Seek Couples Therapy

Posted on in Couples Therapy and Relationships, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Approaching the subject of couples therapy with your partner can seem intimidating. There are a handful of reasons a partner may be resistant to therapy. Primarily, though, the enemy is frequently the idea of couples therapy versus their fear. Often in our couples therapy practice, couples have one partner who is terrified, but are quicklyRead more

We Need To Speak Up About How Black Women Are Dangerously Underserved During Maternity

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Black Women And Their Families Experience Increased Risk During Pregnancy And Childbirth: Like With Police Brutality, Doctors, Healthcare Providers, And Therapists Need To Speak Up Thanks to the Black Lives Matter movement, we are actively talking–both in my therapy practice and on a national (and international) level–about how Black lives have not been protected inRead more

A Family Needs To Grieve The Loss Of Their Old Way Of Life Due To COVID-19

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress

Remote Family Therapy During COVID-19: Families Are Experiencing A Loss Of Their Typical Everyday Life And Routine While doing remote family therapy over the phone and video chat such as Skype and Zoom these past few weeks, I’ve been talking to families that have been thrust into a new life–schools closing, both parents working fromRead more

We Need To Ask Better Questions Of Each Other: 12 Questions To Ask Teens

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Teens

Asking Teens Better Questions Can Help Them Establish (And Reestablish) Who They Are Becoming  For the final incarnation of my series on how to ask better questions in our relationships, I’m focusing on teens. A teen needs to be asked deeper and better questions so that parents and other important adults in their life canRead more

We Need To Ask Better Questions Of Each Other: 10 Questions To Ask Elementary-Aged Children

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Elementary-Aged Kids Aren’t Usually Asked Deeper Questions: It’s Time We Start Parents and other adults often ask questions of elementary-aged children quickly like a laundry list to address physical and immediate emotional needs. Adults don’t usually ask kids questions in exploration, but as a way to gather concrete data about socialization or academics. Kids aren’tRead more

We Need To Ask Better Questions Of Each Other: 7 Questions To Ask Young Adults Who Recently Graduated College

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Young Adults

After College, Young Adults Are In Transition: Asking Better Questions Can Help  Continuing my series on how to ask better questions in our relationships, young adults who have recently graduated college are at a transitional moment in which asking deeper questions of them can be particularly helpful. Post-college graduation is one of the most unknown,Read more

We Need To Ask Better Questions Of Each Other: 9 Questions To Ask A Partner

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Better Questions Create Closer, Continually Evolving Relationships In general, we suck at asking questions to the people around us, particularly once we feel comfortable in our relationships. We assume we know them and that we don’t need to ask these intimate, sometimes uncomfortable questions any longer. However, asking deeper questions (questions beyond the simple dailyRead more

You Don’t Hit Rock Bottom: You Declare It

Posted on in Couples Therapy and Relationships, Drug and Alcohol Counseling, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Hitting Rock Bottom Is Too Passive Rock bottom is often used in the context of alcoholism or drug abuse. However, it can be true with regard to staying in a bad relationship or abusive work environment, avoiding getting more childcare or tolerating painful emotions without help. The most common phrase concerning rock bottom is “hittingRead more

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