Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

How to Process (And Help Kids Process) Feelings About the Uvalde Shooting: Founder and Clinical Director Matt Lundquist on All Of It With Alison Stewart

Posted on in Anger, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Therapy for Teens, Therapy for Young Adults, Trauma and PTSD Therapy

After the news of the school shooting at Robb Elementary School in Uvalde, Texas this week, we’re all (yet again) processing a complicated myriad of feelings: grief, unsafety, fear, sadness, despair, anger, frustration, numbness, and much more. Our Founder and Clinical Director Matt Lundquist appeared on WNYC’s All Of It with Alison Stewart to respondRead more

Tribeca Therapy Therapist Jordan Conrad Awarded Ph.D. In Philosophy from Belgium’s KU Leuven

Posted on in Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

We’re excited to announce that Therapist Jordan Conrad was recently awarded his Ph.D. in Philosophy from KU Leuven in Belgium. At Tribeca Therapy, we not only offer extensive supervision and training for our therapists, but also encourage our therapists to grow in other areas of their expertise outside of the practice. We see the benefitsRead more

Founder and Clinical Director Matt Lundquist in The Washington Post on Preparing for Post-Quarantine Multigenerational Family Vacations

Posted on in Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

As more pandemic restrictions are lifted and family members are able to see each other after quarantine, many extended families have decided to take a multigenerational vacation this summer. Multigenerational vacations can be exciting, but as we see in our family therapy practice, they can also be an opportunity for longstanding resentments to reappear. OurRead more

Founder and Clinical Director Matt Lundquist Featured in Two Guides for Thanksgiving and the Holidays During COVID-19

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

Whether it’s travel, the guests, or the menu, Thanksgiving and the holidays are just going to look and feel different this year. Our Founder and Clinical Director Matt Lundquist appeared in two recent guides for the holidays during COVID-19, providing strategies to lessen the stress and anxiety around this unique and uncertain year. Most recently,Read more

Founder and Clinical Director Matt Lundquist Featured in Bloomberg on the Activist Antidote to Election Anxiety

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

It should come as no surprise that we’ve spoken to many people, both in and outside of our therapy practice, that are overwhelmed with stress about the 2020 election. Our Founder and Clinical Director Matt Lundquist recently joined a group of health experts to speak with Bloomberg about how people can manage their anxiety aboutRead more

How NXIVM Abused Hallmarks of Psychotherapy in ‘The Vow’: Senior Therapist Kelly Scott in Insider

Posted on in Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Trauma and PTSD Therapy

As therapists, it’s our job to be in charge of the safety of our patients, particularly around talking about traumatic experiences. Because we take this role seriously, we’re aware when others exploit these vulnerabilities such as the multi-level-marketing company turned alleged sex cult NXIVM, which has garnered increased attention due to the HBO docuseries TheRead more

How To Tell Your Partner You Want To Seek Couples Therapy

Posted on in Couples Therapy and Relationships, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Approaching the subject of couples therapy with your partner can seem intimidating. There are a handful of reasons a partner may be resistant to therapy. Primarily, though, the enemy is frequently the idea of couples therapy versus their fear. Often in our couples therapy practice, couples have one partner who is terrified, but are quicklyRead more

We Need To Speak Up About How Black Women Are Dangerously Underserved During Maternity

Posted on in Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Black Women And Their Families Experience Increased Risk During Pregnancy And Childbirth: Like With Police Brutality, Doctors, Healthcare Providers, And Therapists Need To Speak Up Thanks to the Black Lives Matter movement, we are actively talking–both in my therapy practice and on a national (and international) level–about how Black lives have not been protected inRead more

A Family Needs To Grieve The Loss Of Their Old Way Of Life Due To COVID-19

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress

Remote Family Therapy During COVID-19: Families Are Experiencing A Loss Of Their Typical Everyday Life And Routine While doing remote family therapy over the phone and video chat such as Skype and Zoom these past few weeks, I’ve been talking to families that have been thrust into a new life–schools closing, both parents working fromRead more

We Need To Ask Better Questions Of Each Other: 12 Questions To Ask Teens

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Teens

Asking Teens Better Questions Can Help Them Establish (And Reestablish) Who They Are Becoming  For the final incarnation of my series on how to ask better questions in our relationships, I’m focusing on teens. A teen needs to be asked deeper and better questions so that parents and other important adults in their life canRead more

MENU