Our team is safe and well and working via phone and video conference. Send us an email (matt@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

A Family Needs To Grieve The Loss Of Their Old Way Of Life Due To COVID-19

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress

Remote Family Therapy During COVID-19: Families Are Experiencing A Loss Of Their Typical Everyday Life And Routine While doing remote family therapy over the phone and video chat such as Skype and Zoom these past few weeks, I’ve been talking to families that have been thrust into a new life–schools closing, both parents working fromRead more

We Need To Ask Better Questions Of Each Other: 12 Questions To Ask Teens

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Teens

Asking Teens Better Questions Can Help Them Establish (And Reestablish) Who They Are Becoming  For the final incarnation of my series on how to ask better questions in our relationships, I’m focusing on teens. A teen needs to be asked deeper and better questions so that parents and other important adults in their life canRead more

We Need To Ask Better Questions Of Each Other: 10 Questions To Ask Elementary-Aged Children

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Elementary-Aged Kids Aren’t Usually Asked Deeper Questions: It’s Time We Start Parents and other adults often ask questions of elementary-aged children quickly like a laundry list to address physical and immediate emotional needs. Adults don’t usually ask kids questions in exploration, but as a way to gather concrete data about socialization or academics. Kids aren’tRead more

We Need To Ask Better Questions Of Each Other: 7 Questions To Ask Young Adults Who Recently Graduated College

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Young Adults

After College, Young Adults Are In Transition: Asking Better Questions Can Help  Continuing my series on how to ask better questions in our relationships, young adults who have recently graduated college are at a transitional moment in which asking deeper questions of them can be particularly helpful. Post-college graduation is one of the most unknown,Read more

We Need To Ask Better Questions Of Each Other: 9 Questions To Ask A Partner

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Better Questions Create Closer, Continually Evolving Relationships In general, we suck at asking questions to the people around us, particularly once we feel comfortable in our relationships. We assume we know them and that we don’t need to ask these intimate, sometimes uncomfortable questions any longer. However, asking deeper questions (questions beyond the simple dailyRead more

You Don’t Hit Rock Bottom: You Declare It

Posted on in Couples Therapy and Relationships, Drug and Alcohol Counseling, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Hitting Rock Bottom Is Too Passive Rock bottom is often used in the context of alcoholism or drug abuse. However, it can be true with regard to staying in a bad relationship or abusive work environment, avoiding getting more childcare or tolerating painful emotions without help. The most common phrase concerning rock bottom is “hittingRead more

Announcing Heather Mayone Kiely, LCAT As Director Of Tribeca Therapy

Posted on in Art Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, TriBeCa

We’re excited to announce that Heather Mayone Kiely, LCAT has been appointed to the position of Director at Tribeca Therapy. As our practice has continued to grow considerably, we recognize that we grow by doing excellent clinical work. Heather has been an increasingly valued contributor to that, and this new role as Director is understoodRead more

Don’t Hide After A Breakup: You Need Your Friends, Family, And Therapist

Posted on in Couples Therapy and Relationships, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Breaking Up Is Painful And Isolating: A Team Of Your Friends, Family, And Therapist Can Provide Support As a therapist, I see how people want to hide after a breakup. Often they are embarrassed, feeling at a loss, or that life as they know it doesn’t make sense or compare to their peers. There’s alsoRead more

Tribeca Therapy On How Couples Can Talk About The Tough Stuff (Like Money And Death) In HerMoney

Posted on in Couples Therapy and Relationships, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

The Hardest Topics For Couples To Talk About Often Have The Highest Stakes Most of the hardest topics for most couples to talk about have the highest stakes. In particular, money and death are hugely consequential both materially and emotionally. Emphasizing the importance of talking about these difficult topics, Tribeca Therapy was featured in anRead more

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