Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Tribeca Therapy On Travel As A Creativity And Relationship Reset In Jetsetter

Posted on in Couples Therapy and Relationships, Creativity, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress

Most of our patients at Tribeca Therapy are overworked professionals who are often dealing with two competing interests: having too many demands on their time and not having enough space to be creative. Our practice was recently featured in Jetsetter, speaking to the ways in which travel can sometimes act as a “hard reset.” In theRead more

Is Signing Up For Therapy An Overwhelming Decision?: A Collective Conversation

Posted on in Couples Therapy and Relationships, Family Therapy, Group Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Matt: Just about every Psychology Today profile and half the therapists’ websites I come across open with some version of the phrase: “signing up for therapy is an overwhelming decision.” I don’t see it that way at all. Which is to say, I think it certainly can be overwhelming, especially if someone has had someRead more

Tribeca Therapy On The Best Books For Kids And Teens About Adolescence In New York Magazine

Posted on in Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Teens, Therapy for Young Adults

Parents of children and teens often struggle with finding the best books about adolescence. Of course, there isn’t any one perfect book, but there are a few that kids can keep in their library to refer to as needed. Culturally, we talk around topics like sex and puberty because it makes us uncomfortable as adults.Read more

Tribeca Therapy On Talking To Parents About Unhealthy Habits In Well+Good

Posted on in Family Therapy, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Sometimes, in our NYC therapy practice, patients wonder how to best talk to their parents about unhealthy habits, particularly after the holidays when families have spent a lot of time together and observed each other’s lifestyles. However, it can be intimidating to approach parents with concerns without feeling either disrespectful or as if you crossedRead more

Tribeca Therapy On Sitting Out The Holidays In Refinery29

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

In our NYC therapy practice, we know that the holidays can be a particularly stressful time for people. In a previous blog post, Rachael asserted that even with expectations from family members, it’s okay not to go home for the holidays and depending on the situation, it may even be better for your health notRead more

Tribeca Therapy Explores Toxic Relationships With A Parent In Refinery29

Posted on in Family Therapy, NYC Therapy, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for Stress, Trauma and PTSD Therapy

While we’ve previously explored on our blog how to set limits with parents and even, end a relationship with an unsafe family member, how do you know if your relationship with your parent or parents is toxic? Refinery29 recently spoke to our NYC therapy practice to discuss what a toxic relationship is and what children,Read more

Parents Need To Be On The Same Page About Parenting

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety

Disagreements About Parenting Can Be Challenging For Both Parents And Kids Heather and I recently hosted a discussion with parents at Portfolio School, a local independent K-5 school in Tribeca, about when parents aren’t on the same page about parenting. In Heather and my experience, both in our NYC therapy practice and out, the substanceRead more

Introducing Kelly Scott, LMHC

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy, TriBeCa

This year, our Downtown NYC therapy practice has grown significantly, which has pushed us to add some more talented therapists to our staff. This has allowed the practice to not only grow in number, but in our approach to therapy. We’re excited to introduce Kelly Scott, LMHC, our newest member of the staff at TribecaRead more

How Stereotypes And Others’ Characterizations Of Us Influence Who We Become: Tribeca Therapy In Refinery29

Posted on in Family Therapy, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Stereotypes And Imposed Family Roles Us Can Affect Who We Are In our NYC therapy practice, we often see how others characterize us can become a part of our personality. Over time any significant influence–whether cultural stereotypes or overdetermined roles within the family–can affect who we are. Overcoming this is no small part of goodRead more

What Is The Best Way To Do Family Dinnertime?: Tribeca Therapy On Family Time In The Huffington Post

Posted on in Family Therapy, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

In our NYC family therapy practice, we relate to the family, not just the individual relationships, as the unit that is seeking help from us. Understanding the importance of the family as a unit, there is value in gathering the family together as a whole rather than setting aside individual time with just Sally orRead more

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