Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Tribeca Therapy On Sitting Out The Holidays In Refinery29

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

In our NYC therapy practice, we know that the holidays can be a particularly stressful time for people. In a previous blog post, Rachael asserted that even with expectations from family members, it’s okay not to go home for the holidays and depending on the situation, it may even be better for your health notRead more

Tribeca Therapy Explores Toxic Relationships With A Parent In Refinery29

Posted on in Family Therapy, NYC Therapy, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for Stress, Trauma and PTSD Therapy

While we’ve previously explored on our blog how to set limits with parents and even, end a relationship with an unsafe family member, how do you know if your relationship with your parent or parents is toxic? Refinery29 recently spoke to our NYC therapy practice to discuss what a toxic relationship is and what children,Read more

Parents Need To Be On The Same Page About Parenting

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety

Disagreements About Parenting Can Be Challenging For Both Parents And Kids Heather and I recently hosted a discussion with parents at Portfolio School, a local independent K-5 school in Tribeca, about when parents aren’t on the same page about parenting. In Heather and my experience, both in our NYC therapy practice and out, the substanceRead more

Introducing Kelly Scott, LMHC

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy, TriBeCa

This year, our Downtown NYC therapy practice has grown significantly, which has pushed us to add some more talented therapists to our staff. This has allowed the practice to not only grow in number, but in our approach to therapy. We’re excited to introduce Kelly Scott, LMHC, our newest member of the staff at TribecaRead more

How Stereotypes And Others’ Characterizations Of Us Influence Who We Become: Tribeca Therapy In Refinery29

Posted on in Family Therapy, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Stereotypes And Imposed Family Roles Us Can Affect Who We Are In our NYC therapy practice, we often see how others characterize us can become a part of our personality. Over time any significant influence–whether cultural stereotypes or overdetermined roles within the family–can affect who we are. Overcoming this is no small part of goodRead more

What Is The Best Way To Do Family Dinnertime?: Tribeca Therapy On Family Time In The Huffington Post

Posted on in Family Therapy, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

In our NYC family therapy practice, we relate to the family, not just the individual relationships, as the unit that is seeking help from us. Understanding the importance of the family as a unit, there is value in gathering the family together as a whole rather than setting aside individual time with just Sally orRead more

Parents: Put Down The Parenting Books And Connect With Your Kids

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Stress

In Parenting Therapy, I Often Tell Parents: Don’t Get So Consumed With Parenting Books That You Miss Out On The Most Important Thing–Connecting With Your Kid As an NYC therapist who works with parents, I frequently find parents, particularly moms, need me to tell them to throw out the parenting books and instead, connect withRead more

Setting Limits With Parents

Posted on in Anger, Family Therapy, Leadership, NYC Therapy, Psychotherapy, Therapy, Therapy for Stress, Trauma and PTSD Therapy

In Therapy, Setting Limits With Parents Can Be Especially Difficult In my NYC therapy practice, setting limits with family members, especially parents, can be stressful and raise a variety of concerns. What makes setting limits with parents particularly difficult is that as children, we are supposed to learn limits and values from our parents andRead more

Tribeca Therapy On How Survivors Of Sexual Abuse Can Navigate Family Relationships In Refinery29

Posted on in Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Trauma and PTSD Therapy

As a therapy practice who works with sexual abuse survivors and families, Tribeca Therapy recently spoke with Refinery29’s Kasandra Brabaw about how survivors can navigate the complexities of family relationships after abuse. Using Woody Allen’s family as a starting point, Brabaw interviewed our director Matt about how it’s nearly impossible for family members to have a neutralRead more

24 Signs You’re In Bad Therapy

Posted on in Couples Therapy and Relationships, Diagnosis, Family Therapy, Group Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Bad Therapy Is Bad For Your Health As a therapist in NYC, a city with so many therapy options, it bugs me when people are in bad therapy. My biggest concern with patients who stick with bad therapy isn’t only that bad therapy turns people off to therapy, making it less likely they’ll try againRead more

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