As our Downtown NYC therapy practice continues to expand, we have been bringing on more talented and experienced therapists that help shape and influence our practice as much as we foster their growth. We’re pleased to introduce Nora Dankner, LCAT who recently joined Tribeca Therapy earlier this year. A psychotherapist and art therapist, Nora approachesRead more
Tribeca Therapy On Dealing With Nightmares In Refinery29
How To Return To Reality After Nightmares While dreams are classic fodder for psychotherapy sessions, when you’re coming out of a nightmare, you don’t usually want to analyze it. Instead, you want to snap out of it. Refinery29 recently reached out to Tribeca Therapy in order to find out some ways to return to realityRead more
8 Emotional Survival Tips For A College Freshman From An NYC Therapist
Freshman Year: It’s One Of The Biggest Emotional Transitions You Can Make When working with college students in my NYC therapy practice, freshman year is one of the biggest transitions one can make. While a ton of time is spent gearing up for college in late high school, we often forget just how hard theRead more
Making Friends Is More Than A Numbers Game
Making Friends Is About Building Something With Another Person Patients sometimes come into my NYC therapy practice asking about how to make friends as an adult. It is, of course, much, much harder than when you’re younger. When you’re in college, high school or even, still new to the workplace, the opportunities to meet peopleRead more
Tribeca Therapy Quoted On Reconciling Sexual Abuse In The New York Daily News
For Survivors of Sexual Abuse, Understanding The “Good” Things About An Abuser As Part Of The Abuse Can Be Difficult When working with survivors of sexual abuse in our NYC therapy practice, we recognize that sexual abuse is a heavy subject that can often create complicated and confusing feelings for survivors. In particular, it canRead more
4 Ways Grief Therapy Treats Emotional Healing Like Physical Trauma
Grief, Like Physical Trauma, Needs More Than Time In our NYC grief therapy, helping people grieve and heal emotionally after a loss bears many similarities to healing after a physical trauma. A big breakup or the loss of a loved one are like recovering from a serious physical injury. The loss of a child? LikeRead more
Parents: Put Down The Parenting Books And Connect With Your Kids
In Parenting Therapy, I Often Tell Parents: Don’t Get So Consumed With Parenting Books That You Miss Out On The Most Important Thing–Connecting With Your Kid As an NYC therapist who works with parents, I frequently find parents, particularly moms, need me to tell them to throw out the parenting books and instead, connect withRead more
An Argument For Emotional Infidelity
Go Ahead, Find Emotional Closeness Outside Your Relationship As an NYC therapist, I hate the concept of emotional affairs. I think there is likely a very narrow slice of emotional infidelity that is disrespectful to a spouse, but in those cases, these relationships aren’t problematic because of “closeness” or “being too close.” It’s interesting thatRead more
Couples Therapy Before Marriage
Couples Therapy Before Marriage Isn’t Common, But It’s Also Not Unusual In our NYC couples therapy practice, about a third of the couples we work with aren’t married. Some are anti-marriage, while others are just not there yet in their relationship. For our particular demographic of Manhattan professionals, couples therapy before marriage isn’t common perRead more
Tribeca Therapy Quoted On Couples Arguments About Social Media On Insider
Unsurprisingly, in 2018, social media can become a point of contention for any couple. INSIDER reached out to Tribeca Therapy as couples therapy experts to discuss how disagreements over social media can relate to issues of vulnerability and trust, focusing on the public argument between Kourtney Kardashian and her boyfriend Younes Bendjima about her revealingRead more
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