Our team is safe and well and working via phone and video conference. Send us an email (matt@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Stay-At-Home Order While Pregnant: 6 Ways To Get What You Need During A Scary Time

Posted on in NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Tribeca Maternity

COVID-19 Changed The Way People Have To Organize Caring For Their Needs While Pregnant For the pregnant patients I’ve spoken to in my remote therapy sessions, preparation for a baby, whether it is the first or second (or third or…), is stressful on a good day–not to mention during a pandemic. COVID-19 changed how pregnantRead more

A Family Needs To Grieve The Loss Of Their Old Way Of Life Due To COVID-19

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress

Remote Family Therapy During COVID-19: Families Are Experiencing A Loss Of Their Typical Everyday Life And Routine While doing remote family therapy over the phone and video chat such as Skype and Zoom these past few weeks, I’ve been talking to families that have been thrust into a new life–schools closing, both parents working fromRead more

The Importance Of Grieving Traumatic Birth Experiences: Two NYC Therapists Discuss ‘Kid Gloves’

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Post-partum Depression

Recently, two of our therapists, Rachael Benjamin and Nora Dankner, who both work with patients on fertility, pregnancy and postpartum-related issues, read the adult graphic novel Kid Gloves by Lucy Knisley as a part of a ongoing project to explore books, podcasts, articles, and talks that address fertility, loss, miscarriage, pregnancy, and postpartum in orderRead more

Tribeca Therapy On Dealing With Chronic Illness In The New York Times

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

Chronic Illness Isn’t Just Physical: It’s Also Emotional Treating patients who are dealing with health-related issues in our NYC therapy practice, we understand that being diagnosed and living with chronic illness not only affects people physically, but also emotionally. We’re excited to have had the opportunity to talk about the many facets of chronic illnessRead more

The Power Of Being Done

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

There’s Strength In The Idea Of Being Over It Recently, in my NYC therapy practice, I’ve been thinking about the power in being finished or done. There’s strength in the idea of being over it, whether being over a crappy job, a parent’s narcissism, a so-so relationship or just, this president. After the election, thereRead more

Introducing Kelly Scott, LMHC

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy, TriBeCa

This year, our Downtown NYC therapy practice has grown significantly, which has pushed us to add some more talented therapists to our staff. This has allowed the practice to not only grow in number, but in our approach to therapy. We’re excited to introduce Kelly Scott, LMHC, our newest member of the staff at TribecaRead more

4 Ways Grief Therapy Treats Emotional Healing Like Physical Trauma

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Grief, Trauma and PTSD Therapy

Grief, Like Physical Trauma, Needs More Than Time In our NYC grief therapy, helping people grieve and heal emotionally after a loss bears many similarities to healing after a physical trauma. A big breakup or the loss of a loved one are like recovering from a serious physical injury. The loss of a child? LikeRead more

After Anthony Bourdain and Kate Spade’s Suicides, Check On Your Friends, But Also Ask About Their Suffering

Posted on in Creativity, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief

With Anthony Bourdain and Kate Spade’s Deaths, The Impulse Is To Ask Why He Or She Did It, But Can We Understand Why Anyone Would Commit Suicide? Like many in the past few weeks, I’ve been thinking and talking a lot, both in my NYC therapy practice and out, about Anthony Bourdain and Kate Spade’sRead more

Sharing Our New Teen Therapy-Related Reading

Posted on in Anger, Art Therapy, Aspergers Therapy, Drug and Alcohol Counseling, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Teens

Teen Therapy Can Address A Whole Host Of Topics: Read More On Our Teen Therapy Pages Working with teens in our Downtown therapy practice, we often see how teens’ experiences and feelings can be brushed off as merely a part of moody and angst-ridden adolescence by parents and other adults. As not only therapists treatingRead more

There Is A Danger In Not Taking Teens Seriously–Especially When It Comes To Gun Control

Posted on in Anger, Leadership, NYC Therapy, Psychotherapy, Therapy, Therapy for Grief, Therapy for Teens, Therapy for Young Adults, Trauma and PTSD Therapy

We Need To Take Teens Seriously About Guns On a recent Wednesday morning, I happened to have a break when I heard chanting outside the window of my NYC therapy practice. The noises were not that unusual given that my Tribeca office is just a block away from City Hall, a frequent site of protests.Read more

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