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Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Founder and Clinical Director Matt Lundquist Featured In Tessa Miller’s Book “What Doesn’t Kill You: A Life with Chronic Illness–Lessons from a Body in Revolt”

Posted on in Diagnosis, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief, Trauma and PTSD Therapy

We’re excited to share that our Founder and Clinical Director Matt Lundquist appears in health and science journalist Tessa Miller’s recently published book What Doesn’t Kill You: A Life with Chronic Illness–Lessons from a Body in Revolt. Half memoir and half examination of how to get help when struggling with chronic illness, What Doesn’t KillRead more

We Need to Talk About Pregnancy in the Pandemic’s Second Wave

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Tribeca Maternity

Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more

Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences,Read more

Talking About–And Grieving–Miscarriage and Pregnancy Loss: Rachael Benjamin on “Off the Mat”

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Trauma and PTSD Therapy, Tribeca Maternity

We’re Not Socialized To Talk About Miscarriage Or Pregnancy Loss, Which Leads To Many Misconceptions When I see patients who have experienced miscarriage or pregnancy loss, I’m often the first person with whom they’ve really unpacked their experiences. In our culture as a whole, we’re not socialized to talk about pregnancy loss or miscarriage. WhenRead more

When Going Through Infertility, You Can Actively Hold Grief And Hope

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy, Tribeca Maternity

Infertility Is Painful, But You Can Take It On Powerfully With Both Grief And Hope  Infertility is a big word that encompasses many experiences. You may have been given a recommendation to see a reproductive endocrinologist because you have been trying to conceive for a year, you and your partner are part of the LGBTQRead more

Stay-At-Home Order While Pregnant: 6 Ways To Get What You Need During A Scary Time

Posted on in NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Grief, Therapy for Post-partum Depression, Therapy for Stress, Tribeca Maternity

COVID-19 Changed The Way People Have To Organize Caring For Their Needs While Pregnant For the pregnant patients I’ve spoken to in my remote therapy sessions, preparation for a baby, whether it is the first or second (or third or…), is stressful on a good day–not to mention during a pandemic. COVID-19 changed how pregnantRead more

A Family Needs To Grieve The Loss Of Their Old Way Of Life Due To COVID-19

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress

Remote Family Therapy During COVID-19: Families Are Experiencing A Loss Of Their Typical Everyday Life And Routine While doing remote family therapy over the phone and video chat such as Skype and Zoom these past few weeks, I’ve been talking to families that have been thrust into a new life–schools closing, both parents working fromRead more

The Importance Of Grieving Traumatic Birth Experiences: Two NYC Therapists Discuss ‘Kid Gloves’

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief, Therapy for Post-partum Depression

Recently, two of our therapists, Rachael Benjamin and Nora Dankner, who both work with patients on fertility, pregnancy and postpartum-related issues, read the adult graphic novel Kid Gloves by Lucy Knisley as a part of a ongoing project to explore books, podcasts, articles, and talks that address fertility, loss, miscarriage, pregnancy, and postpartum in orderRead more

Tribeca Therapy On Dealing With Chronic Illness In The New York Times

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

Chronic Illness Isn’t Just Physical: It’s Also Emotional Treating patients who are dealing with health-related issues in our NYC therapy practice, we understand that being diagnosed and living with chronic illness not only affects people physically, but also emotionally. We’re excited to have had the opportunity to talk about the many facets of chronic illnessRead more

The Power Of Being Done

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

There’s Strength In The Idea Of Being Over It Recently, in my NYC therapy practice, I’ve been thinking about the power in being finished or done. There’s strength in the idea of being over it, whether being over a crappy job, a parent’s narcissism, a so-so relationship or just, this president. After the election, thereRead more

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