What Clara’s written
Feb 23, 2024
Make a Mess of Your Therapy—and Your Life
Making messes is vital to learning and growing as a child: So too for adults in therapy . In the context of therapy, a mess is not a problem to be fixed or avoided. Instead, messes in therapy can be incredibly fruitful for self-exploration and growth, allowing you to delve into parts of your history, relationships, and feelings that are difficult, complicated, and contradictory. In fact, you…
Feb 23, 2024
Dec 20, 2023
We Encourage People to Break up with Abusive Partners: We Should Do the Same for People Estranged from Families
In a culture that advocates for people to separate from abusive partners, estrangement is still taboo. “Tell me about your family. Are you super close with them? What are your parents like? Siblings?”“Actually, I’m not really in contact with my family of origin…I’ve been estranged from them for the past several years.”“Oh…” Desperate to change the subject, no one knows what to say—the person who…
Dec 20, 2023Connect with one of our senior therapists to make a plan to get started
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