When our practice went entirely virtual due to the COVID-19 pandemic nearly a year ago, our patients also had to adjust to online therapy while dealing with fear and uncertainty, economic challenges, and childcare struggles. At first, they simply needed help. People were afraid. As the first few weeks of quarantine went on, there was,Read more
All the Places We’ve Done Therapy From During COVID-19
As we approach the year anniversary of our practice going entirely remote in response to the COVID-19 pandemic in March 2020, it seemed like an appropriate time to reflect. This has been a year of different phases. Initially, we were in triage mode, hyper-focused on getting ourselves set up to work remotely and help ourRead more
How Can Big Life Transitions Affect Adult Sibling Relationships?: A Conversation With Two NYC Family Therapists
Moving, a new job, marriage, having a new baby. These significant life transitions not only impact the individuals moving, landing that new job, getting married, or that are expecting, but also their siblings in ways that often go overlooked. Reflecting on their experiences practicing family therapy with adult siblings, Senior Therapists Rachael Benjamin and KellyRead more
Why We Opened a Second Office in Park Slope, Brooklyn
Tribeca Therapy’s New Park Slope, Brooklyn Office Is The Next Step In Our Larger Plan We recently announced the opening of our second office in Park Slope, Brooklyn. Park Slope has been my residence since I moved there after years in Tribeca where my connection to Lower Manhattan led me to open Tribeca Therapy inRead more
We Need to Talk About Pregnancy in the Pandemic’s Second Wave
Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more
Am I Married to a Sociopath Like in HBO’s The Undoing?: Founder and Clinical Director Matt Lundquist in The Cut
In HBO’s drama series The Undoing, Grace Fraser, played by Nicole Kidman, is a highly trained psychotherapist who never recognized that her husband of seventeen years, Jonathan (Hugh Grant), was a sociopath. This has led many to wonder: if a Harvard-educated therapist could be in denial (even a fictional one), could I be married toRead more
Founder and Clinical Director Matt Lundquist on WNYC’s All Of It with Alison Stewart on Texting Exes During Quarantine
During periods of isolation and uncertainty such as the COVID-19 pandemic, we tend to seek out comfort in the familiar. For many, this has resulted in either texting–or being on the receiving end of texts from–exes. Our Founder and Clinical Director Matt Lundquist appeared on WNYC’s All Of It with Alison Stewart to discuss why peopleRead more
Founder and Clinical Director Matt Lundquist on Talking to Kids About Money Values and Holiday Spending in HerMoney
Most families spend money during the holidays well out of proportion with other times of the year. For many families, that’s a fine economic choice, but holiday presents can seem almost mystical to kids. How can parents teach kids about money values and spending, especially around Christmas and Hanukkah? Our Founder and Clinical Director MattRead more
Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat
Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences,Read more
What is it Like to Provide Family Therapy With Adult Siblings?: Two NYC Therapists Discuss
Adult siblings usually contact us for family therapy because there’s been a painful rupture, a series of hurtful events, or consistent distance that is no longer tolerable by one or more siblings. Therapy with siblings can be challenging, but also provides the chance to honor, question, disrupt, and reconstruct these familial relationships. In order toRead more
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