Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Senior Therapists Rachael Benjamin and Kelly Scott Quoted in Verywell Family and The Ringer

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Stress, Tribeca Maternity

From parenting to relationships, our therapists’ expertise has been sought out by numerous publications. Senior Therapist and Director of Tribeca Maternity Rachael Benjamin and Senior Therapist Kelly Scott were recently featured in Verywell Family and The Ringer, reflecting on, respectively, how the pandemic affected moms’ mental health and the post-breakup revenge fantasy at the centerRead more

Founder and Clinical Director Matt Lundquist in The Washington Post on Preparing for Post-Quarantine Multigenerational Family Vacations

Posted on in Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

As more pandemic restrictions are lifted and family members are able to see each other after quarantine, many extended families have decided to take a multigenerational vacation this summer. Multigenerational vacations can be exciting, but as we see in our family therapy practice, they can also be an opportunity for longstanding resentments to reappear. OurRead more

How To Deal With Reopening Anxiety: Founder and Clinical Director Matt Lundquist on All Of It With Alison Stewart

Posted on in NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

As more people are being vaccinated and NYC heads toward reopening, many of our patients are expressing conflicted feelings of anxiety about returning back to normal post-COVID. Our Founder and Clinical Director Matt Lundquist recently joined WNYC’s All Of It with Alison Stewart to discuss reopening anxiety as we experience yet another significant collective transition,Read more

Founder and Clinical Director Matt Lundquist Featured in Three Recent Publications

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in three publications. In the articles, Matt addresses relationships, including both romantic relationships and friendships, and the anxiety of tax season that can even stress accountants.  For Canada’s The Conversation, Matt speaks to how home renovations, which have increased duringRead more

What Will Happen To Relationships After Quarantine?: Founder and Clinical Director Matt Lundquist on All Of It with Alison Stewart

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress, Trauma and PTSD Therapy

Practicing couples therapy through the pandemic, we’ve seen how romantic relationships, by default, have met needs that may have been met by numerous other people in partners’ lives during non-pandemic times. Looking ahead to after the pandemic (though we don’t quite know when that will be or what it will look like), couples are understandablyRead more

Sex (or Lack Thereof) in Quarantine: Founder and Clinical Director Matt Lundquist in New York Magazine’s The Cut

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

The pandemic has significantly altered our lives in the past year, and our sex lives are no exception. Whether dating via Zoom to avoid the risk of COVID exposure or feeling cooped up with a partner (and maybe kids) during quarantine, both single and partnered people are reportedly having less sex during the pandemic. OurRead more

Founder and Clinical Director Matt Lundquist Featured in The New York Times on the Rise in Smoking During COVID-19

Posted on in Drug and Alcohol Counseling, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in The New York Times. In the article “Smokers Might Be Lighting Up More,” Matt explains how people tend to revert to familiar habits like smoking during periods of stress and anxiety such as the pandemic.  Beginning with interviews withRead more

All the Places Patients Are Seeing Their Therapist From During COVID-19

Posted on in Brooklyn, Couples Therapy and Relationships, Creativity, Family Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress, TriBeCa

When our practice went entirely virtual due to the COVID-19 pandemic nearly a year ago, our patients also had to adjust to online therapy while dealing with fear and uncertainty, economic challenges, and childcare struggles. At first, they simply needed help. People were afraid. As the first few weeks of quarantine went on, there was,Read more

All the Places We’ve Done Therapy From During COVID-19

Posted on in Brooklyn, Couples Therapy and Relationships, Creativity, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy for Stress, TriBeCa, Tribeca Maternity

As we approach the year anniversary of our practice going entirely remote in response to the COVID-19 pandemic in March 2020, it seemed like an appropriate time to reflect. This has been a year of different phases. Initially, we were in triage mode, hyper-focused on getting ourselves set up to work remotely and help ourRead more

We Need to Talk About Pregnancy in the Pandemic’s Second Wave

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Tribeca Maternity

Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more

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