Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

How Parents Can Help Young Adults Navigate Their First Year of College: Founder and Clinical Director Matt Lundquist on All of It with Alison Stewart

Posted on in Drug and Alcohol Counseling, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Therapy for Young Adults

The first year of college is a massive life transition for both young adults and their parents, which can be thrilling and anxiety-provoking in equal measure. Our Founder and Clinical Director Matt Lundquist recently appeared on WNYC’s All of It with Alison Stewart to address how parents can support their young adult children during freshmanRead more

Founder and Clinical Director Matt Lundquist Featured in The Cut and Daily Beast on the Pandemic’s Impact on Divorce and Sobriety

Posted on in Couples Therapy and Relationships, Drug and Alcohol Counseling, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Stress

The isolation of the pandemic caused many people to reflect on their choices and relationships and as the world opens up, many are now making changes in how they organize their lives. Our Founder and Clinical Director Matt Lundquist was recently quoted in The Cut and Daily Beast about how COVID-19 led people to reconsiderRead more

Founder and Clinical Director Matt Lundquist Featured in The New York Times on the Rise in Smoking During COVID-19

Posted on in Drug and Alcohol Counseling, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Stress

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently quoted in The New York Times. In the article “Smokers Might Be Lighting Up More,” Matt explains how people tend to revert to familiar habits like smoking during periods of stress and anxiety such as the pandemic.  Beginning with interviews withRead more

Off-Limit Feelings For Men And Women Are Often Different: Therapy Should Be Too

Posted on in Anger, Couples Therapy and Relationships, Drug and Alcohol Counseling, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Feelings And Actions That Are Forbidden For Men And Women Are Different In a recent New York Times Op-Ed, author Holly Whitaker explores her experience with substance use recovery that was notably not done using an AA program. She writes that the current tenets and values of AA were derived from a patriarchal antidote toRead more

You Don’t Hit Rock Bottom: You Declare It

Posted on in Couples Therapy and Relationships, Drug and Alcohol Counseling, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy

Hitting Rock Bottom Is Too Passive Rock bottom is often used in the context of alcoholism or drug abuse. However, it can be true with regard to staying in a bad relationship or abusive work environment, avoiding getting more childcare or tolerating painful emotions without help. The most common phrase concerning rock bottom is “hittingRead more

Matt Lundquist and Kelly Scott Quoted In Two Relationship Advice Columns In Business Insider

Posted on in Couples Therapy and Relationships, Drug and Alcohol Counseling, NYC Therapy, Psychology, Psychotherapy, Therapy

This past month, both our Founder and Clinical Director Matt Lundquist and Senior Therapist Kelly Scott were quoted in two Business Insider advice columns on relationships and dating. The articles are a part of Insider’s resident sex and relationships reporter Julia Naftulin’s ongoing column that answers readers’ questions by consulting with a panel of expertsRead more

Sharing Our New Teen Therapy-Related Reading

Posted on in Anger, Art Therapy, Aspergers Therapy, Drug and Alcohol Counseling, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Teens

Teen Therapy Can Address A Whole Host Of Topics: Read More On Our Teen Therapy Pages Working with teens in our Downtown therapy practice, we often see how teens’ experiences and feelings can be brushed off as merely a part of moody and angst-ridden adolescence by parents and other adults. As not only therapists treatingRead more

13 Ways “13 Reasons Why” Expands The Conversation On Teens And Mental Health

Posted on in Drug and Alcohol Counseling, NYC Therapy, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Stress, Therapy for Teens, Trauma and PTSD Therapy

“13 Reasons Why” Can Be A Jumping-Off Point To Discuss Real Issues Facing Teens As an NYC therapist who works with teens, I couldn’t ignore the polarized response to the depiction of teens, mental health and suicide in Netflix’s show 13 Reasons Why. The show centers around high school junior Hannah Baker who leaves thirteenRead more

13 Ways “13 Reasons Why” Expands The Conversation On Teens And Mental Health: 7. Drinking And Drugs

Posted on in Drug and Alcohol Counseling, NYC Therapy, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for Teens, Trauma and PTSD Therapy

For the first 13 days in August (with a full round-up on August 14), I’ll be highlighting the 13 ways I, as an NYC therapist who works with teens, think the Netflix drama series 13 Reasons Why expands the conversation on teens and mental health: 7. Drinking And Drugs Almost every episode features alcohol or drugs,Read more

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