Blog
What Is The Best Way To Do Family Dinnertime?: Tribeca Therapy On Family Time In The Huffington Post
In our NYC family therapy practice, we relate to the family, not just the individual relationships, as the unit that is seeking help from us. Understanding the importance of the family as a unit, there is value in gathering the family together as a whole rather than setting aside individual time with just Sally or time with Johnny. By setting aside time and space for family time, the family can…
Oct 18, 2018
What Does It Mean to Identify As Bisexual?: Tribeca Therapy In Women’s Health
Our NYC therapy practice works with patients with a wide range of sexual identities and orientations, including bisexual, as well as those who are questioning. Perhaps this is why Women’s Health recently reached out to Tribeca Therapy in order to talk about bisexuality.Citing GLAAD’s statistic that about 13 percent of people identify as bisexual, writer Macaela Mackenzie spoke with our director…
Oct 11, 2018
Tribeca Therapy On What To Do When The Kavanaugh News Cycle Triggers PTSD And Memories Of Sexual Trauma In Medium
In Our NYC Therapy Practice, The Kavanaugh News Cycle Has Led To Discussions About Trauma And Sexual Assault. For many patients in our NYC therapy practice, Judge Brett Kavanaugh’s confirmation hearings last week with the Senate Judiciary Committee and Dr. Christine Blasey Ford’s testimony have been a topic of discussion in session. In the past few years, there have been three watershed moments…
Oct 04, 2018
Introducing Nora Dankner, LCAT
As our Downtown NYC therapy practice continues to expand, we have been bringing on more talented and experienced therapists that help shape and influence our practice as much as we foster their growth. We’re pleased to introduce Nora Dankner, LCAT who recently joined Tribeca Therapy earlier this year. A psychotherapist and art therapist, Nora approaches therapy with an appreciation that getting…
Sep 27, 2018
Tribeca Therapy On Dealing With Nightmares In Refinery29
How To Return To Reality After Nightmares. While dreams are classic fodder for psychotherapy sessions, when you’re coming out of a nightmare, you don’t usually want to analyze it. Instead, you want to snap out of it. Refinery29 recently reached out to Tribeca Therapy in order to find out some ways to return to reality after a nightmare.Speaking with Sara Coughlin, our director Matt laid out some…
Sep 20, 2018
8 Emotional Survival Tips For A College Freshman From An NYC Therapist
Freshman Year: It’s One Of The Biggest Emotional Transitions You Can Make. When working with college students in my NYC therapy practice, freshman year is one of the biggest transitions one can make. While a ton of time is spent gearing up for college in late high school, we often forget just how hard the move to freshman year hits emotionally. There is frequently pressure to be happy and enjoy…
Sep 13, 2018
Making Friends Is More Than A Numbers Game
Making Friends Is About Building Something With Another Person. Patients sometimes come into my NYC therapy practice asking about how to make friends as an adult. It is, of course, much, much harder than when you’re younger. When you’re in college, high school or even, still new to the workplace, the opportunities to meet people organically are fairly plentiful. School and the lifestyle right…
Sep 06, 2018
Tribeca Therapy Quoted On Reconciling Sexual Abuse In The New York Daily News
For Survivors of Sexual Abuse, Understanding The “Good” Things About An Abuser As Part Of The Abuse Can Be Difficult. When working with survivors of sexual abuse in our NYC therapy practice, we recognize that sexual abuse is a heavy subject that can often create complicated and confusing feelings for survivors. In particular, it can be hard to recognize that seemingly good things about an abuser…
Aug 30, 2018
4 Ways Grief Therapy Treats Emotional Healing Like Physical Trauma
4 Ways Grief Therapy Treats Emotional Healing Like Physical TraumaGrief, Like Physical Trauma, Needs More Than Time. In our NYC grief therapy, helping people grieve and heal emotionally after a loss bears many similarities to healing after a physical trauma. A big breakup or the loss of a loved one are like recovering from a serious physical injury. The loss of a child? Like a major car…
Aug 23, 2018
An Argument For Emotional Infidelity
Go Ahead, Find Emotional Closeness Outside Your Relationship. As an NYC therapist, I hate the concept of emotional affairs. I think there is likely a very narrow slice of emotional infidelity that is disrespectful to a spouse, but in those cases, these relationships aren’t problematic because of “closeness” or “being too close.” It’s interesting that if you bounce around the Internet, there are…
Aug 09, 2018
Couples Therapy Before Marriage
Couples Therapy Before Marriage Isn’t Common, But It’s Also Not Unusual. In our NYC couples therapy practice, about a third of the couples we work with aren’t married. Some are anti-marriage, while others are just not there yet in their relationship. For our particular demographic of Manhattan professionals, couples therapy before marriage isn’t common per se, but it’s also far from…
Aug 02, 2018
Tribeca Therapy Quoted On Couples Arguments About Social Media On Insider
Unsurprisingly, in 2018, social media can become a point of contention for any couple. INSIDER reached out to Tribeca Therapy as couples therapy experts to discuss how disagreements over social media can relate to issues of vulnerability and trust, focusing on the public argument between Kourtney Kardashian and her boyfriend Younes Bendjima about her revealing Instagram posts. Speaking to our…
Jul 26, 2018Browse all Tribeca Therapy topics
Connect with one of our senior therapists to make a plan to get started
Or email us directly: inquiries@tribecatherapy.com