Blog

People walking.

What to Do When Everyone’s Talking About You (Except They’re Not, Mostly): Founder and Clinical Director Matt Lundquist in The Cut

There’s a saying in 12-step programs and other self-help that other people’s opinions about you are none of your business. This is a good rule to follow, but like many rules, believing in its importance doesn’t necessarily solve the problem. Our Founder and Clinical Director Matt Lundquist was recently featured in The Cut, addressing how feeling judged can be an invitation to consider your own…

Founder and Clinical Director Matt Lundquist Featured in The New York Times and The Wall Street Journal

Money is as loaded a topic as anything in therapy. Our Founder and Clinical Director Matt Lundquist recently appeared in both The New York Times and The Wall Street Journal in order to assert that talking about money is too important to hide from, whether in therapy or in relationships.   For The New York Times’ “Sex, Death, Affairs: Everything People Would Rather Talk About Than Money,” Matt…

Couple smiling.

How Couples Can Maintain Empathy: Director Heather Mayone in Brides Magazine

Part of the fun of being in a couple is difference. Empathy for a partner and their differences allows couples to create a bond that carries them past the early sparky part of their relationship and even through conflict. Our Director Heather Mayone recently discussed how couples can develop and maintain empathy in their relationships in Brides Magazine.In “5 Ways to Practice Empathy in Your…

Adult parent and child having conversation.

Founder and Clinical Director Matt Lundquist Featured in The Wall Street Journal and WESA

Whether about finances or health, having big conversations with parents as an adult child can be challenging. The dynamics between a parent and child remain, no matter what age, and this can be a barrier to discussions, particularly when parents need more help as they get older. Our Founder and Clinical Director Matt Lundquist recently appeared in The Wall Street Journal and WESA to address how…

College roommates.

How to Have a Good Relationship With a College Roommate: Director Heather Mayone in Self Magazine

Dealing with your first college roommate is a huge and intense transition after most likely living under a parent or guardian’s roof. Cohabiting in a small space with weird light-colored wood furniture and prohibitively tiny beds takes teamwork and cooperation with even the most well-intentioned of roommates. Our Director Heather Mayone recently appeared in Self Magazine to offer strategies for…

Woman talking.

Founder and Clinical Director Matt Lundquist Featured on Family Therapy in Newsweek and The Cut

We’re excited to share that our Founder and Clinical Director Matt Lundquist was recently highlighted for his expertise in family therapy in Newsweek and The Cut. In Newsweek’s “What Family Therapists Think About Roe v. Wade Being Overturned,” Matt addresses the devastating Dobbs decision from his perspective as a family therapist. While the overturning of Roe v. Wade, as well as the trigger laws…

Moving in.

How Parents Can Help Young Adults Navigate Their First Year of College: Founder and Clinical Director Matt Lundquist on All of It with Alison Stewart

The first year of college is a massive life transition for both young adults and their parents, which can be thrilling and anxiety-provoking in equal measure. Our Founder and Clinical Director Matt Lundquist recently appeared on WNYC’s All of It with Alison Stewart to address how parents can support their young adult children during freshman year and deal with their own sense of loss.Joined by…

Friends talking.

How to Talk to a Friend About Their Divorce: Founder and Clinical Director Matt Lundquist in The Cut

Our culture assumes a lot about divorce—that it’s always bad, that partners are always suffering, that women are always victims, and that primary partners should always be each other’s whole world. Not only do these assumptions affect people going through a divorce, but they also impact how their friends, family, and acquaintances talk to them about it. Our Founder and Clinical Director Matt…

Woman talking.

Want to Spot a Narcissist? Find a Therapist “Warning You” About Them on Social Media

The Internet has discovered a scourge of narcissism: If only they could look in the mirror. If you ask the Internet, there is an ever-present threat of manipulative narcissism. So much so that therapists, coaches, and other influencers have taken to social media to warn their followers about how to spot a narcissist. However, the real “narcissism” is our inability to see complexity in everyone…

Family laughing.

Adult Children Are Children and Need to Be Cared for Too: Founder and Clinical Director Matt Lundquist in Newsweek

As children become adults, they ideally become more self-sufficient and fully in charge of their emotional lives. However, that doesn’t mean parents no longer have obligations towards their adult children. Our Founder and Clinical Director Matt Lundquist recently addressed these parental obligations with adult children in Newsweek.For “My Father Had Children 30 Years Younger Than Me—What Should I…

Mother and child reading a book.

Senior Therapist and Director of Tribeca Maternity Rachael Benjamin Featured in Two Articles in Verywell Mind

We’re excited to share that our Senior Therapist and Director of Tribeca Maternity Rachael Benjamin appears in two recent articles in Verywell Mind, addressing the challenges of motherhood during the pandemic and caregiving for both older parents and children.In “Why Mom’s Mental Health Is More Important Than Ever,” Rachael explores how the pandemic “increased stress about family care, childcare,…

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