Therapy Helps With The Emotional Side Of Getting Off Antidepressants or Anti-anxiety Medications In our NYC therapy practice, patients sometimes come to us who are considering getting off antidepressants or anti-anxiety medications, or have decided to stop taking medication. We’re not psychiatrists, medical doctors or otherwise psychopharmacologists. If you want to take antidepressants or anti-anxietyRead more
How Stereotypes And Others’ Characterizations Of Us Influence Who We Become: Tribeca Therapy In Refinery29
Stereotypes And Imposed Family Roles Us Can Affect Who We Are In our NYC therapy practice, we often see how others characterize us can become a part of our personality. Over time any significant influence–whether cultural stereotypes or overdetermined roles within the family–can affect who we are. Overcoming this is no small part of goodRead more
What Is The Best Way To Do Family Dinnertime?: Tribeca Therapy On Family Time In The Huffington Post
In our NYC family therapy practice, we relate to the family, not just the individual relationships, as the unit that is seeking help from us. Understanding the importance of the family as a unit, there is value in gathering the family together as a whole rather than setting aside individual time with just Sally orRead more
What Does It Mean to Identify As Bisexual?: Tribeca Therapy In Women’s Health
Our NYC therapy practice works with patients with a wide range of sexual identities and orientations, including bisexual, as well as those who are questioning. Perhaps this is why Women’s Health recently reached out to Tribeca Therapy in order to talk about bisexuality. Citing GLAAD’s statistic that about 13 percent of people identify as bisexual,Read more
Tribeca Therapy On What To Do When The Kavanaugh News Cycle Triggers PTSD And Memories Of Sexual Trauma In Medium
In Our NYC Therapy Practice, The Kavanaugh News Cycle Has Led To Discussions About Trauma And Sexual Assault For many patients in our NYC therapy practice, Judge Brett Kavanaugh’s confirmation hearings last week with the Senate Judiciary Committee and Dr. Christine Blasey Ford’s testimony have been a topic of discussion in session. In the pastRead more
Introducing Nora Dankner, LCAT
As our Downtown NYC therapy practice continues to expand, we have been bringing on more talented and experienced therapists that help shape and influence our practice as much as we foster their growth. We’re pleased to introduce Nora Dankner, LCAT who recently joined Tribeca Therapy earlier this year. A psychotherapist and art therapist, Nora approachesRead more
Tribeca Therapy On Dealing With Nightmares In Refinery29
How To Return To Reality After Nightmares While dreams are classic fodder for psychotherapy sessions, when you’re coming out of a nightmare, you don’t usually want to analyze it. Instead, you want to snap out of it. Refinery29 recently reached out to Tribeca Therapy in order to find out some ways to return to realityRead more
8 Emotional Survival Tips For A College Freshman From An NYC Therapist
Freshman Year: It’s One Of The Biggest Emotional Transitions You Can Make When working with college students in my NYC therapy practice, freshman year is one of the biggest transitions one can make. While a ton of time is spent gearing up for college in late high school, we often forget just how hard theRead more
Making Friends Is More Than A Numbers Game
Making Friends Is About Building Something With Another Person Patients sometimes come into my NYC therapy practice asking about how to make friends as an adult. It is, of course, much, much harder than when you’re younger. When you’re in college, high school or even, still new to the workplace, the opportunities to meet peopleRead more
Tribeca Therapy Quoted On Reconciling Sexual Abuse In The New York Daily News
For Survivors of Sexual Abuse, Understanding The “Good” Things About An Abuser As Part Of The Abuse Can Be Difficult When working with survivors of sexual abuse in our NYC therapy practice, we recognize that sexual abuse is a heavy subject that can often create complicated and confusing feelings for survivors. In particular, it canRead more
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