Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Couples Who Have Been Together Since Their Teens Part 1: Why You Need To Shake Things Up

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Young Adults

Couples who begin dating in their teens and early twenties can struggle as each partner continues to grow I see a number of couples and individuals in my NYC virtual therapy practice who have been dating since their teens/early 20s. A decade (or so) later, they come to therapy struggling in their relationships, often inRead more

What the Culture Is Missing in Maternity Care and Why We’re Doing It Differently: A Conversation Between Tribeca Maternity Director Rachael Benjamin and Therapist Emily Stuart

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Post-partum Depression, Tribeca Maternity

Last year, we launched the new branch of our practice Tribeca Maternity with Senior Therapist Rachael Benjamin as Director. Rachael is a specialist and a leader in the field of maternity and women’s health and through her work, she has witnessed the help women, their partners, and their families typically receive. Her observations on theRead more

All the Places Patients Are Seeing Their Therapist From During COVID-19

Posted on in Brooklyn, Couples Therapy and Relationships, Creativity, Family Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress, TriBeCa

When our practice went entirely virtual due to the COVID-19 pandemic nearly a year ago, our patients also had to adjust to online therapy while dealing with fear and uncertainty, economic challenges, and childcare struggles. At first, they simply needed help. People were afraid. As the first few weeks of quarantine went on, there was,Read more

All the Places We’ve Done Therapy From During COVID-19

Posted on in Brooklyn, Couples Therapy and Relationships, Creativity, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy for Stress, TriBeCa, Tribeca Maternity

As we approach the year anniversary of our practice going entirely remote in response to the COVID-19 pandemic in March 2020, it seemed like an appropriate time to reflect. This has been a year of different phases. Initially, we were in triage mode, hyper-focused on getting ourselves set up to work remotely and help ourRead more

How Can Big Life Transitions Affect Adult Sibling Relationships?: A Conversation With Two NYC Family Therapists

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy

Moving, a new job, marriage, having a new baby. These significant life transitions not only impact the individuals moving, landing that new job, getting married, or that are expecting, but also their siblings in ways that often go overlooked. Reflecting on their experiences practicing family therapy with adult siblings, Senior Therapists Rachael Benjamin and KellyRead more

Why We Opened a Second Office in Park Slope, Brooklyn

Posted on in Brooklyn, Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, TriBeCa, Tribeca Maternity

Tribeca Therapy’s New Park Slope, Brooklyn Office Is The Next Step In Our Larger Plan  We recently announced the opening of our second office in Park Slope, Brooklyn. Park Slope has been my residence since I moved there after years in Tribeca where my connection to Lower Manhattan led me to open Tribeca Therapy inRead more

We Need to Talk About Pregnancy in the Pandemic’s Second Wave

Posted on in Anger, Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Grief, Therapy for Stress, Tribeca Maternity

Being Pregnant (Or Having A Partner Who Is Pregnant) During The Pandemic’s Second Wave Is Emotionally Overwhelming In A Different Way Than In The Spring Providing therapy since the beginning of the pandemic, I’ve seen firsthand the toll it’s taken on pregnant women, their partners, and their families, particularly recently during this second wave. InRead more

Am I Married to a Sociopath Like in HBO’s The Undoing?: Founder and Clinical Director Matt Lundquist in The Cut

Posted on in Couples Therapy and Relationships, Diagnosis, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Trauma and PTSD Therapy

In HBO’s drama series The Undoing, Grace Fraser, played by Nicole Kidman, is a highly trained psychotherapist who never recognized that her husband of seventeen years, Jonathan (Hugh Grant), was a sociopath. This has led many to wonder: if a Harvard-educated therapist could be in denial (even a fictional one), could I be married toRead more

Founder and Clinical Director Matt Lundquist on WNYC’s All Of It with Alison Stewart on Texting Exes During Quarantine

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for Stress

During periods of isolation and uncertainty such as the COVID-19 pandemic, we tend to seek out comfort in the familiar. For many, this has resulted in either texting–or being on the receiving end of texts from–exes. Our Founder and Clinical Director Matt Lundquist appeared on WNYC’s All Of It with Alison Stewart to discuss why peopleRead more

Founder and Clinical Director Matt Lundquist on Talking to Kids About Money Values and Holiday Spending in HerMoney

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

Most families spend money during the holidays well out of proportion with other times of the year. For many families, that’s a fine economic choice, but holiday presents can seem almost mystical to kids. How can parents teach kids about money values and spending, especially around Christmas and Hanukkah? Our Founder and Clinical Director MattRead more

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