Tribeca Therapy

Creative Psychotherapy in New York City

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Tribeca Therapy On Talking To Parents About Unhealthy Habits In Well+Good

Posted on in Family Therapy, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Sometimes, in our NYC therapy practice, patients wonder how to best talk to their parents about unhealthy habits, particularly after the holidays when families have spent a lot of time together and observed each other’s lifestyles. However, it can be intimidating to approach parents with concerns without feeling either disrespectful or as if you crossedRead more

The Power Of Being Done

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

There’s Strength In The Idea Of Being Over It Recently, in my NYC therapy practice, I’ve been thinking about the power in being finished or done. There’s strength in the idea of being over it, whether being over a crappy job, a parent’s narcissism, a so-so relationship or just, this president. After the election, thereRead more

The Tween Parenting Dialectic: Tribeca Therapy In New York Magazine

Posted on in Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Teens

Tweens’ Frequent Switching Between Wanting Protection And Independence Doesn’t Make Them Crazy, It Makes Them Tweens In our therapy with both tweens and their parents, parents often talk to us about tweens and young teens being labile, meaning they can switch quite quickly between wanting closeness, intimacy and protection, while also wanting freedom and independence.Read more

Tribeca Therapy On How Dating Apps Changed Dating In The Atlantic

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy

As couples therapists in NYC, we’ve witnessed firsthand how dating apps have changed the way couples meet. Tribeca Therapy’s observations on the ways Tinder, Bumble and other apps have transformed dating are featured in The Atlantic’s in-depth feature on the impact of dating apps. Published in conjunction with the five-year anniversary of Tinder becoming widelyRead more

Practicing Couples Therapy During 2018’s Brett Kavanaugh Moment

Posted on in Couples Therapy and Relationships, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for Stress, Trauma and PTSD Therapy

One of 2018’s defining events, both nationally and in our NYC therapy practice, was the confirmation of Supreme Court Justice Brett Kavanaugh. Particularly inspired by Dr. Christine Blasey Ford’s brave testimony in front of the Senate Judiciary Committee, women patients shared experiences of sexual trauma, harassment and experiences of close calls. Not only did theRead more

Vulnerability Isn’t An Abstraction: It’s Something We Build With People

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

We Build Vulnerability With Certain Safe People In my NYC therapy practice, I find that so often vulnerability is talked about in the abstract, as a thing people are good at, not good at or could get better at. But with whom? We build vulnerability with particular people. There are a few essential conditions forRead more

Tribeca Therapy On Sitting Out The Holidays In Refinery29

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Stress

In our NYC therapy practice, we know that the holidays can be a particularly stressful time for people. In a previous blog post, Rachael asserted that even with expectations from family members, it’s okay not to go home for the holidays and depending on the situation, it may even be better for your health notRead more

Complicating The 6 Myths Of Attraction

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

As An NYC Therapist, I See A Need To Complicate How We Think About, Talk About And Understand Attraction Is attraction as simple as being attracted to someone or not? Can you be both attracted to and repulsed by someone? What is the relationship between aesthetics and character? Is physical attraction fixed and independent ofRead more

Tribeca Therapy Explores Toxic Relationships With A Parent In Refinery29

Posted on in Family Therapy, NYC Therapy, Psychology, Psychotherapy, Sexual abuse - sexual assault, Therapy, Therapy for Stress, Trauma and PTSD Therapy

While we’ve previously explored on our blog how to set limits with parents and even, end a relationship with an unsafe family member, how do you know if your relationship with your parent or parents is toxic? Refinery29 recently spoke to our NYC therapy practice to discuss what a toxic relationship is and what children,Read more

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