Our team is now offering in-person therapy as well as via phone and video conference. Send us an email (inquiries@tribecatherapy.com) or fill out our contact form to inquire about therapy.

Tribeca Therapy

Creative Psychotherapy in New York City

212.571.5799

Senior Therapists Rachael Benjamin and Kelly Scott Quoted in Verywell Family and The Ringer

Posted on in Couples Therapy and Relationships, Family Therapy, NYC Therapy, Psychology, Psychotherapy, Remote Therapy During COVID-19, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Stress, Tribeca Maternity

From parenting to relationships, our therapists’ expertise has been sought out by numerous publications. Senior Therapist and Director of Tribeca Maternity Rachael Benjamin and Senior Therapist Kelly Scott were recently featured in Verywell Family and The Ringer, reflecting on, respectively, how the pandemic affected moms’ mental health and the post-breakup revenge fantasy at the centerRead more

Founder and Clinical Director Matt Lundquist Featured In Tessa Miller’s Book “What Doesn’t Kill You: A Life with Chronic Illness–Lessons from a Body in Revolt”

Posted on in Diagnosis, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief, Trauma and PTSD Therapy

We’re excited to share that our Founder and Clinical Director Matt Lundquist appears in health and science journalist Tessa Miller’s recently published book What Doesn’t Kill You: A Life with Chronic Illness–Lessons from a Body in Revolt. Half memoir and half examination of how to get help when struggling with chronic illness, What Doesn’t KillRead more

What Makes Millennials The Loneliest Generation?: Two NYC Therapists Discuss

Posted on in Couples Therapy and Relationships, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression

Earlier this year, YouGov published an article citing data that Millennials feel lonely much more than Generation X or Baby Boomers. According to their findings, 30% percent of Millennials say they always or often feel lonely, compared to 20% of Gen X and 15% of Baby Boomers. Two of our therapists–Jordan Conrad and Emily Stuart–respondRead more

Debunking The Authority Of The DSM

Posted on in Creativity, Diagnosis, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Depression

Non-Diagnostic Therapy: Diagnosis As An Offering For Exploration A common misunderstanding about our non-diagnostic therapy practice is that non-diagnostic means “no diagnosis” or “diagnosis = bad.” I’m not against diagnosis and not just because of insurance companies. There is a hugely significant body of work that has produced a few hundred diagnoses and an entireRead more

The Power Of Being Done

Posted on in Couples Therapy and Relationships, Creativity, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy

There’s Strength In The Idea Of Being Over It Recently, in my NYC therapy practice, I’ve been thinking about the power in being finished or done. There’s strength in the idea of being over it, whether being over a crappy job, a parent’s narcissism, a so-so relationship or just, this president. After the election, thereRead more

Introducing Kelly Scott, LMHC

Posted on in Couples Therapy and Relationships, Family Therapy, Leadership, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Stress, Trauma and PTSD Therapy, TriBeCa

This year, our Downtown NYC therapy practice has grown significantly, which has pushed us to add some more talented therapists to our staff. This has allowed the practice to not only grow in number, but in our approach to therapy. We’re excited to introduce Kelly Scott, LMHC, our newest member of the staff at TribecaRead more

Getting Off Antidepressants And Anti-anxiety Medications

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression

Therapy Helps With The Emotional Side Of Getting Off Antidepressants or Anti-anxiety Medications In our NYC therapy practice, patients sometimes come to us who are considering getting off antidepressants or anti-anxiety medications, or have decided to stop taking medication. We’re not psychiatrists, medical doctors or otherwise psychopharmacologists. If you want to take antidepressants or anti-anxietyRead more

After Anthony Bourdain and Kate Spade’s Suicides, Check On Your Friends, But Also Ask About Their Suffering

Posted on in Creativity, Leadership, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Depression, Therapy for Grief

With Anthony Bourdain and Kate Spade’s Deaths, The Impulse Is To Ask Why He Or She Did It, But Can We Understand Why Anyone Would Commit Suicide? Like many in the past few weeks, I’ve been thinking and talking a lot, both in my NYC therapy practice and out, about Anthony Bourdain and Kate Spade’sRead more

Tribeca Therapy Talks To Refinery29 About Bipolar Disorder And Kanye West

Posted on in Diagnosis, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for Depression

In our NYC therapy practice, we frequently see how bipolar disorder and other mental illnesses can still be seen as shameful, making it important to challenge this ongoing stigma. However, there is also a risk in romanticizing mental illness. Refinery29 recently asked Tribeca Therapy whether Kanye West was glamorizing mental illness on his new album Ye that refers toRead more

Sharing Our New Teen Therapy-Related Reading

Posted on in Anger, Art Therapy, Aspergers Therapy, Drug and Alcohol Counseling, Family Therapy, NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Grief, Therapy for Teens

Teen Therapy Can Address A Whole Host Of Topics: Read More On Our Teen Therapy Pages Working with teens in our Downtown therapy practice, we often see how teens’ experiences and feelings can be brushed off as merely a part of moody and angst-ridden adolescence by parents and other adults. As not only therapists treatingRead more

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