As I wrote in the first part of this two-part series, new moms and dads tend to only seek therapy when things have reached a crisis point. To further emphasize why new parents shouldn’t wait to seek therapy postpartum, here are three more things the huge transition of new parenthood can bring up: 1. WhenRead more
3 Reasons Why You Shouldn’t Wait to Seek Therapy Postpartum
New moms and dads often seek therapy only once they’re in crisis: It doesn’t have to be that way New moms and dads tend to show up to my office in crisis when they are overwhelmed with depression, anxiety, or trauma responses and/or are at an impossible juncture in their relationship. They feel hopeless andRead more
Senior Therapist and Director of Tribeca Maternity Rachael Benjamin Featured in Two Articles in Verywell Mind
We’re excited to share that our Senior Therapist and Director of Tribeca Maternity Rachael Benjamin appears in two recent articles in Verywell Mind, addressing the challenges of motherhood during the pandemic and caregiving for both older parents and children. In “Why Mom’s Mental Health Is More Important Than Ever,” Rachael explores how the pandemic “increasedRead more
Tribeca Maternity Director and Tribeca Therapy Senior Therapist Rachael Benjamin Featured in VeryWell and Health
We’re excited to share that Tribeca Therapy Senior Therapist and Director of Tribeca Maternity Rachael Benjamin appears in several articles in VeryWell and Health, offering her expertise in pregnancy, postpartum, and early parenting. Most recently, VeryWell writer Lakeisha Fleming spoke to Rachael about the difficulties of big life transitions, whether becoming a parent, a kidRead more
The “Other Parent” Also Struggles Postpartum: Two NYC Therapists Discuss Therapy With Partners in Early Parenthood
Though they are often not the focus of postpartum care or at least not as much as mothers or birthing parents, the “other parent” can also face challenges after the baby is born. Providing therapy for both partners individually, as well as couples, in their work with Tribeca Maternity, Senior Therapist and Director of TribecaRead more
We Need to Speak up About Birth Trauma: Senior Therapist and Tribeca Maternity Director Rachael Benjamin in Buzzfeed
Birth Trauma Needs To Be Addressed Openly: Buzzfeed Restarts The Conversation With Rachael Benjamin Working with women and birthing people through trying to conceive, infertility, pregnancy, childbirth, and postpartum, I often emphasize just how much of these emotional experiences go under-discussed. Perhaps one of the most overlooked is birth trauma, which can occur when aRead more
What the Culture Is Missing in Maternity Care and Why We’re Doing It Differently: A Conversation Between Tribeca Maternity Director Rachael Benjamin and Therapist Emily Stuart
Last year, we launched the new branch of our practice Tribeca Maternity with Senior Therapist Rachael Benjamin as Director. Rachael is a specialist and a leader in the field of maternity and women’s health and through her work, she has witnessed the help women, their partners, and their families typically receive. Her observations on theRead more
Pregnancy After Miscarriage or Pregnancy Loss: Tribeca Maternity Director Rachael Benjamin on Off the Mat
Being Pregnant After A Miscarriage Or Later-term Pregnancy Loss Can Be Complicated Emotionally While miscarriages and pregnancy losses rarely get addressed as much as they should, the complex emotions around being pregnant after these early, late-term, or stillbirth losses are also frequently overlooked. In order to make it less intimidating to talk about these experiences,Read more
We Need To Speak Up About How Black Women Are Dangerously Underserved During Maternity
Black Women And Their Families Experience Increased Risk During Pregnancy And Childbirth: Like With Police Brutality, Doctors, Healthcare Providers, And Therapists Need To Speak Up Thanks to the Black Lives Matter movement, we are actively talking–both in my therapy practice and on a national (and international) level–about how Black lives have not been protected inRead more
Stay-At-Home Order While Pregnant: 6 Ways To Get What You Need During A Scary Time
COVID-19 Changed The Way People Have To Organize Caring For Their Needs While Pregnant For the pregnant patients I’ve spoken to in my remote therapy sessions, preparation for a baby, whether it is the first or second (or third or…), is stressful on a good day–not to mention during a pandemic. COVID-19 changed how pregnantRead more