Tribeca Therapy

Creative Psychotherapy in New York City

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Founder and Clinical Director Matt Lundquist Discusses the Many Struggles of FOMO on WNYC’s All Of It with Alison Stewart

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Grief

When we think of FOMO or the fear of missing out, we often imagine disappointment about a missed concert or envy at a friend’s big trip to Europe. Even though the acronym can sometimes fetishize the feeling, rendering it a consumable commodity (“I missed out but at least that means I have this cool, relatableRead more

Even People Who Have Money Feel Messed Up About It: But Look to Culture, Not Psychology for the Answer

Posted on in Financial Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety

While we don’t need yet another diagnosis, the experience of “money dysmorphia” can be very real and painful The New York Times recently published an article about “money dysmorphia,” which they define as “someone who is irrationally insecure about finances.” While we do not need yet another popular diagnosis, the struggles the article exposes ofRead more

Parental Ambivalence Is Real and Complicated and We Need to Talk About It More

Posted on in Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Depression, Therapy for Stress, Tribeca Maternity

Parents can sometimes regret having children—they love their children, but they hate the job (and at times, they struggle with liking their children because they hate the job). As explored in a recent article in Time Magazine, these are painful and complicated feelings. However, they’re not as uncommon as society would have us assume. SocietyRead more

Lying Isn’t All Bad: Why and How to Be Curious When Your Kids Don’t Tell the Truth

Posted on in Family Therapy, NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for Teens, Therapy with Children

Therapy with children: Kids lie for many reasons and parents should be curious about what lies communicate We all lie—to ourselves and, in turn, to others. Adults lie for many different reasons, whether denying or avoiding a truth, convincing ourselves of something we want to believe, or protecting ourselves from a painful reality. So tooRead more

Gen Z Is Closer to Parents Than Ever: Make Sure Your Closeness Isn’t a Solution for Fear

Posted on in NYC Therapy, Psychology, Psychotherapy, Therapy, Therapy for anxiety, Therapy for Young Adults

Young adults remain more closely connected to their parents for longer than ever There has been a lot of recent press about parents and their young adult children remaining closely connected for a much longer time than has been the case traditionally. A lot of reasons likely account for this such as financial struggle, lifeRead more

How We Talk About Narcissism Misses the Ways It Can Be Essential

Posted on in NYC Therapy, Psychiatry, Psychology, Psychotherapy, Therapy

Despite social media’s fixation on narcissists, narcissism isn’t all bad If you’re going by therapists and other mental health influencers on TikTok, we are experiencing a wave of narcissism. In these posts, suggesting that someone is a “narc” or a narcissist is often a stand-in for all manner of unpleasant behaviors and character traits, fewRead more

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